Fitness Adventures

Kayaking The Magdalen Islands, Quebec

by Judi Lees “I think of them as grains of sand pushed up from the sea,” says Maryse Arseneau. I am in a kayak beside...

Five Top City Running Tour Companies

New city tours now mean that visitors can see the sights on-the-run …. and we do mean that literally. Running tours are the hot...

Fit Travels: Walking Vacation in Spain

by Jay W. Vogt My brother and I spent a week in late April on a walking tour of Andalucía, in the south of Spain....

Other Wellness Experiences in Top Destinations

Spa Features & Reviews

Vida Spas, Vancouver

Vida is synonymous with ‘spa’ in the west as it first welcomed guests in 1987 in the Fairmont Chateau Whistler. In January 2010 it opened its...

Ready for a Spa Cleanse at Miami’s Carillon Hotel?

I took the concept of spring cleaning a step further this year. After months filled with erratic eating habits (too much caffeine and too...

Tips To Help You Plan The Perfect Spa Vacation

The true value of a spa vacation lies with the total spa experience, and that should begin from the moment you first make contact...

Wellness Everyday

Good for the Road: Tips & Products

Tips For Staying Healthy When Travelling

Getting sick at home is bad enough but getting sick while on vacation or travelling on business is something we should all try our...

10 Tips for Travelling with Kids

Forty two days in a van with four kids? Camping all the way? What are you crazy? You'd be surprised how many times I heard...

12 Ways to Lose Weight When Traveling

1. List, in writing, every reason you have for wanting to lose weight. Take this list with you on the trip and read it...

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