Fitness Adventures

Hiking The Havasu Canyon, Arizona

  by Anne Dimon A vacation takes on a whole new perspective when you allow yourself the challenge of discovering the adventurer within. My trek down...

Top 5 Four Seasons Walking & Running Tours

City running tours have been around for several years now but running tours available to hotel guests free of charge is not so common....

Fit Travels: Walking Vacation in Spain

by Jay W. Vogt My brother and I spent a week in late April on a walking tour of Andalucía, in the south of Spain....

Other Wellness Experiences in Top Destinations

Spa Features & Reviews


Ashiatsu, an adaptation of an ancient Asian massage, utilizes deep compression and acupressure to relieve the discomfort and strain of tight muscles. The word...

Ready for a Spa Cleanse at Miami’s Carillon Hotel?

I took the concept of spring cleaning a step further this year. After months filled with erratic eating habits (too much caffeine and too...

12 Reasons To Visit a Spa

There are many reasons to visit a spa. While pampering only occasionally makes the list these days, the one main reason to spa is...

Wellness Everyday

Good for the Road: Tips & Products

10 Tips for Travelling with Kids

Forty two days in a van with four kids? Camping all the way? What are you crazy? You'd be surprised how many times I heard...

10 Tips For Traveling Safe & Stress Free

by Judith Fein and Ellen Barone If you are aware and prepared, travel is not only safe but good for body, mind and soul. Most...

Eco Friendly Yoga Mats from Yoga Design Lab

Eco-friendly technology and fashion-forward design for yogis. Just in time for holiday shoppers looking for a gift for the yogi in your life,  Canadian Chad...

Wellness Retreat & Vacation Options

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