Talking Wellness Travel and wellness living since 2004 and, now, also helping brands and destinations establish themselves in the growing wellness travel space.

Trip for Wellness Portugal

Eight wellness reasons to visit Portugal 

One of the oldest countries in Europe – and with the same defined borders since 1139 -  Portugal boosts a unique cultural heritage where the old and the new blend in perfect harmony. Here are eight reasons to look at Portugal for your next healthy retreat:

Exhilerated Life

Good Reads 

Happiness, like wellness, starts on the inside and radiates into the world we experience. From author Marilyn Harding, here are five happiness habits that could turn your life around.  



Hot springs

Hot springs in the U.S. 

Long-recognized by Native Americans as a sacred healing process, the benefits of soaking in a hot spring are numerous. There are an estimated 1,600 hot springs in the U.S. Here are just a few


Allegretto Vineyard Resort

New wellness option in California wine country

Peace and quiet. Healthy food. Fitness activities.  Spa treatments. These are a few of the wellness travel elements available at Allegretto Vineyard Resort, Paso Robles.  

Healthy whole grains

Why we should eat more whole grains   

A new year is the perfect time to kick-start a wellness lifestyle. One small thing you can do is eat more whole grains. Here's why


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Words of Wellness

  • Whole Food, Fitness, Nature, Spa, Hot Springs, Ayurveda, Meditation, Yoga, Sleep, Community, Transformative, Retreat, Detox, Active Families, Eco Tourism, Voluntourism, Massage, Exercise, Healthy Eating, Love, Mindfulness, Reboot, Water, Healing, Forest Bathing, Aromatherapy, Reflexology, Walking, Stretch, Peace & Quiet, Hugs, Holistic, In the Moment, Rest & Relaxation, Stress Management...

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