Fitness Adventures

Everything You Need To Know About African Walking Safaris

by Rachel Hamada The first thing that springs to mind when you think about the African bush is the dramatic open landscapes of the savannah...

Guatemala Hikes: San Pedro Volcano

by Anne Dimon, It's a tough hike up San Pedro Volcano but totally worth the climb! If we're talking places to just BE - at least...

16 Best Tour Companies Offering Cycling Vacations

Working a fitness activity into a holiday can be a significant part of a Wellness Vacation. It doesn't matter if it's hiking, kayaking, canoeing,...

Other Wellness Experiences in Top Destinations

Spa Features & Reviews

Reiki, An Alternative & Holistic Practice

Reiki, a form of 'energy medicine' is a practice that comes from ancient traditions of natural and holistic healing and spirituality. Like many other...

Ashiatsu

Ashiatsu, an adaptation of an ancient Asian massage, utilizes deep compression and acupressure to relieve the discomfort and strain of tight muscles. The word...

Four Seasons Spa, Toronto

Yes. It’s beautiful. We expected that. Yabu Pushelberg meets Four Seasons?  How could it be anything but beautiful? But the Spa at Four Seasons Toronto, in the downtown...

Wellness Everyday

Good for the Road: Tips & Products

6 Rules For Planning A Wellness Vacation

by Anne Dimon A Wellness Vacation is Wellness Travel powered by intention, so once you’ve set your intention or goal (for instance, kick start a...

Tips On Planning A Wellness Vacation Or Retreat

Once you have given some thought to the INTENTION of the time away - you want to find the best fit. Something YOU will...

12 Ways to Lose Weight When Traveling

1. List, in writing, every reason you have for wanting to lose weight. Take this list with you on the trip and read it...

Wellness Retreat & Vacation Options

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