Wellness things to do in top destinations
Wellness-minded writers - some actually residents of the cities they are writing about - take a look at health and active things to do in these top travel destinations.
Win Wellness Gear
When was the last time you did something for the first time? Check out the spring issue of Wander Magazine and enter to win wellness gear. The issue features articles on Nicaragua and Whistler, a look at Homeopathy and more.
Eight wellness reasons to visit Portugal
One of the oldest countries in Europe – and with the same defined borders since 1139 - Portugal boosts a unique cultural heritage where the old and the new blend in perfect harmony. Here are eight reasons to look at Portugal for your next healthy retreat:
Hot springs in the U.S.
Long-recognized by Native Americans as a sacred healing process, the benefits of soaking in a hot spring are numerous. There are an estimated 1,600 hot springs in the U.S. Here are just a few
More on wellness travel and wellness living:
- Why we should eat more whole grains
- Here are 10 foods that may help you have a better sleep
- Tips for clearing your space
- Five nutritionists select their favourite snacks
- Easy, inexpensive ways to help you kickstart a wellness lifestyle
- Seven tips to master mindfulness
- 12 little ways to help you lose weight while travelling
Treatments & Therapies
- Reiki, a complementary and holistic practice
- Hot Mineral Springs
- The Scandinavian ritual of Dry Body Brushing
- Why we need more therapist like this "traveling therapist."
- Vegetarian Jalfrezi from Shreyas Retreat, India
- Here's what you didn't know about oats
- Hot Quinoa with Fruit
- Curried Coconut & Carrot Soup
- Energy Crackers from Ranch at Malibu
- Antioxident-rich summer food
- The sleek and sophisticated Bathhouse at Delano, Las Vegas
- Why is this one of the most talked about spas in Scotland?
- Review and slide show of Secrets Resort & Spa, Huatulco, Mex
- Lisbon's loftiest spa is Sayanna Wellness Spa
- Running aroundwith Four Seasons
- Riding the range in Central Mexico
- 14 top companies in Canada and the U.S. offering cycling tours
- Step out of your comfort zone with this trek down to Havasupai
- 22 retreats in Canada and the U.S. offering weight loss programs
- Spiritual Wellness Retreats at Ananda
- Shreyas Yoga Retreat India
- Silent retreats
- VeraVia Fitness Retreat
- Are wellness & romance a perfect pairing?
- Bali's largest and most popular yoga retreat
- Stories from our Wellness Cruise aboard the Crystal Symphony sailing from Singapore to Myanmar with stops in Malaysia and Thailand