Fitness Adventures

Walking Ruta Vicentina, Costa Vicentina, Portugal

Story & photos by Jay Vogt, I love walking public footpaths in Europe. To be able to do what I love, in a beautiful place,...

4 Best Cycling Regions In British Columbia

When it comes to cycling, southern British Columbia offers some of the world’s best terrain. Here are four regions to hit the trails: The Okanagan With...

Guatemala Hikes: San Pedro Volcano

by Anne Dimon, It's a tough hike up San Pedro Volcano but totally worth the climb! If we're talking places to just BE - at least...

Other Wellness Experiences in Top Destinations

Spa Features & Reviews

12 Reasons To Visit a Spa

There are many reasons to visit a spa. While pampering only occasionally makes the list these days, the one main reason to spa is...

Champissage: Indian Head Massage

What is Indian Head Massage? Indian Head Massage, also known as Champissage, has been practiced in India for over 1,000 years. It is a form of...

Treetops Tapas & Grill at Grotto Spa, British Columbia

Serving a selection of tapas - the Spanish word meaning "little dishes" - Tree Tops is exclusive to Grotto Spa guests and really does...

Wellness Everyday

Good for the Road: Tips & Products

24 Gifts for the Wellness Traveler on Your List

The lovers of wellness travel on your list are probably the easiest to shop for. Even so, we thought we’d help your cause with a...

5 Stress-Reducing Tips for Travellers

  I am one of those people who don't believe that humans are supposed to fly. I am not at ease thousands of miles above...

10 Tips for Travelling with Kids

Forty two days in a van with four kids? Camping all the way? What are you crazy? You'd be surprised how many times I heard...

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