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Toller Cranston: Ice, Pain, Passion

Toller Cranston: Ice, Paint, Passion
Half Moon Resort

Girls’ Trip Goals: Half Moon Resort Jamaica

by Erin Davis The only thing better than a trip to the easy, breezy island of Jamaica is a...
Grail Springs Centre for Wellbeing

Grail Springs Retreat for Wellbeing Brings Back its Two for One Package

Story by Erin Davis,The pristine Grail Springs Retreat about for Wellbeing, located in Bancroft, Ontario (about a three-hour drive from Toronto), is...

Yoga for Better Balance

by Anne Dimon California-based longevity clinician Dr. Ron Kapp, tells us that the new field of...

NUMU – A locally inspired Hyatt hotel in San Miguel de Allende 

by Anne Dimon San Miguel de Allende. A three-hour drive from Mexico City and known for its baroque Spanish...

A Wellness-Focused Escape to Kananaskis in the Canadian Rockies with MyFitnessPal

by Erin Davis If your 2024 goal is to be more mindful of what you put into your body...
Eden Roc Cap Cana

At Eden Roc Cap Cana ‘VIP Additions’ Elevate Your Stay 

by Erin Davis If you’re going to take an epic vacation – one you've been looking forward to for...

Ice Magic Returns to Fairmont Chateau Lake Louise this Winter

One of Canada’s most scenic and iconic hotels will become even more magical this winter. Ice Magic will return to the Fairmont...

Wellness Everyday

Good for the Road: Tips & Products

uplift jet lag app

Jet Lag Uplift App

Jet lag.  It is NOT one of the many joys of travel. Whether you are traveling on business deal or to explore a new and...

Good Reads: In Pursuit of Slow

If you feel your life is spinning out of control, Jackie Jarvis's In Pursuit of Slow is the perfect read. To quote Buddha, as Jackie...

Can Simple Gratitude Boost Your Happiness Levels?

For many of us, the quest to improve our lives is never-ending. We all want to be happy, though that’s often easier said than done....

Wellness Retreat & Vacation Options

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