ANNE'S SPA & WELLNESS TRAVEL BLOG
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PARSNIP CHIPS FOR A HOLIDAY SNACK
While working on my December issue, I took my laptop down to my kitchen and whipped up this mid-day snack of baked parsnip chips. On the list of "healing" foods, parsnips are packed with nutrients and cooked this way seem more like a treat than a veggie.
Ingredients
Fresh parsnips (one large is enough for a light snack for two but if you've really got the munchies use one parsnip per person)
Olive oil
Mineral salt (I used Pink Himalayan Salt)
Method
Wash parsnips (I peeled, but that's optional)
Slice crosswise into very thin slices
Set slices on cookie or pizza pan
Brush with oil
Sprinkled with salt
Set in 300 degree for about 20 minutes or until brown.
Turn over and brown the other side.
The thinner the slice the more quickly they cook (and burn) so watch carefully.
Remove from oven when they are browned to your liking and serve.
More on parsnips from Foods that Heal.
