travel advice, vacation, stress

Unpack Vacation Stress With These Five Tips

  by Lara Alexiou Traveling is unpredictable but it doesn’t have to be stressful. Too often, somewhere between the excitement of planning and actually stepping out...

24 Gifts for the Wellness Traveler on Your List

The lovers of wellness travel on your list are probably the easiest to shop for. Even so, we thought we’d help your cause with a...
Red Rock spa Yoga Studio

Four Wellness Travel Tips from Wellness Pros

As the holidays approach and we look to maintain our serenity and calm in a traditionally stressful time of year, four wellness professional offer wellness...

6 Rules For Planning A Wellness Vacation

by Anne Dimon A Wellness Vacation is Wellness Travel powered by intention, so once you’ve set your intention or goal (for instance, kick start a...

Good Reads: In Pursuit of Slow

If you feel your life is spinning out of control, Jackie Jarvis's In Pursuit of Slow is the perfect read. To quote Buddha, as Jackie...

Eco Friendly Yoga Mats from Yoga Design Lab

Eco-friendly technology and fashion-forward design for yogis. Just in time for holiday shoppers looking for a gift for the yogi in your life,  Canadian Chad...

DeCléor Introduces New Travel Kits

Decléor’s new Travel Discovery kit is perfect for the road. The classy, new purse-sized pack come with a complete line of travel-sized skin-care products...

What’s Your Wellness Travel Personality?

Are you a Do-It-Yourselfer? The first question that will help you find the best fit for your next wellness retreat is to identify if you are...

Top 10 Health Travel Must-Have’s From Ziva Meditation

As a meditation teacher who teaches people how to quietly sit in a chair for a living, I travel a lot more than one...

What is Wellness Travel?

As the population ages and the interest in pro-active healthcare continues to increase, we are witnessing the continuing growth and development of this still...

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