travel advice, vacation, stress

Unpack Vacation Stress With These Five Tips

  by Lara Alexiou Traveling is unpredictable but it doesn’t have to be stressful. Too often, somewhere between the excitement of planning and actually stepping out...
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Four Wellness Travel Tips from Wellness Pros

As the holidays approach and we look to maintain our serenity and calm in a traditionally stressful time of year, four wellness professional offer wellness...

6 Rules For Planning A Wellness Vacation

by Anne Dimon A Wellness Vacation is Wellness Travel powered by intention, so once you’ve set your intention or goal (for instance, kick start a...

What’s Your Wellness Travel Personality?

Are you a Do-It-Yourselfer? The first question that will help you find the best fit for your next wellness retreat is to identify if you are...

Top 10 Health Travel Must-Have’s From Ziva Meditation

As a meditation teacher who teaches people how to quietly sit in a chair for a living, I travel a lot more than one...

What is Wellness Travel?

As the population ages and the interest in pro-active healthcare continues to increase, we are witnessing the continuing growth and development of this still...

Wellness Travel Things to Know About Alberta

In the province of Alberta, spa-goers and the wellness-minded traveler will find the greatest number of spas concentrated in the areas of Calgary and...

10 Tips for Travelling with Kids

Forty two days in a van with four kids? Camping all the way? What are you crazy? You'd be surprised how many times I heard...

Tips To Help You Plan A Guided Kayaking Vacation

Thinking of taking a kayaking vacation? Here are five tips on what to look for and questions to ask when booking a kayaking tour guide...

5 Stress-Reducing Tips for Travellers

  I am one of those people who don't believe that humans are supposed to fly. I am not at ease thousands of miles above...

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