Artesia Spa at The Grand Hotel, Oslo

Mood lit and themed, Artesia Spa, located in the Oslo's historic Grand Hotel, takes guest virtually to the backwoods of Norway. Birch trees lined...
Pritikin Longevity Center & Spa

Pritikin Longevity Center + Spa, A Wellness Vacation for the Health of it

by Anne Dimon We all have our own ideas of what we need to be healthy and have a greater sense of wellbeing.  A yoga...

How to Make the Most of Water Therapies at the Spa

by Erin Davis If you’re not hitting the spa with enough time to take advantage of the water therapies pre or post-treatment, you’re not doing...

Dr. Kneipp Hot and Cold Water Spa Therapies

Hot and cold water therapies. Some people may think it's a new wellness trend but actually the holistic treatment has been around since the...
holistic therapies, cranial sacral

Holistic Therapies, Craniosacral Therapy

The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain, spinal cord, spinal nerves and the cerebrospinal fluid. The...

Pregnancy Spa Treatments for Mommies-to-be

For spa-loving, moms-to-be, the often posed question is: “Should I go to the spa if I’m pregnant?” Writer and then mommy-to-be, Nicole Crozier, visited...

Glossary Of Spa & Wellness Terms

Here is a glossary of basic and popular spa and wellness terms: ACUPRESSURE: A type of bodywork that involves applying pressure to specific points on...
Grand Wellness Centre’s Beer Spa

Grand Wellness Centre’s Beer Spa

Beer and spas? Writer Lynn Burshtein visits Ontario's Grand Wellness Centre for a first hand look: The revelry commonly associated with drinking beer on holidays like...

Miraj Hammam Spa by Caudalie Paris At The Shangri-La Hotel, Toronto

At Miraj Hammam Spa by Caudalie Paris, a marriage of Moroccan and French influences creates a unique and lovely spa environment in Toronto’s downtown core.  The...

Treetops Tapas & Grill at Grotto Spa, British Columbia

Serving a selection of tapas - the Spanish word meaning "little dishes" - Tree Tops is exclusive to Grotto Spa guests and really does...

Wellness Retreat & Vacation Options

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