Why Are Spas Good For Our Health?
By Dr. Shamira Hudda
As we embrace a 'wellness-lifestyle' - one that focuses on healthy living and prevention, the concept of ‘balance' or ‘re-connection' between...
Types of Spas
Technically, there are no carved-in-stone rules that one must abide by to call a facility a 'spa.' Consequently, the term has become almost generic....
Is it Safe to Visit a Spa During the COVID-19 Pandemic?
By Erin Nicole Davis In this current climate of stress and uncertainty, taking care of oneself, both physically and mentally, remains more important than ever...
Pregnancy Spa Treatments for Mommies-to-be
For spa-loving, moms-to-be, the often posed question is: “Should I go to the spa if I’m pregnant?” Writer and then mommy-to-be, Nicole Crozier, visited...
Tips For First Time Spa Goers
If you're new to the spa scene, here are a few tips to help you make the most of your first time: 1. Spas, especially...
Tips To Help You Plan The Perfect Spa Vacation
The true value of a spa vacation lies with the total spa experience, and that should begin from the moment you first make contact...
12 Reasons To Visit a Spa
There are many reasons to visit a spa. While pampering only occasionally makes the list these days, the one main reason to spa is...
4 Spa Tips for Men
Whether men choose to spa for relaxation, or treatments - such as massages - that better your health and physical well being, spas now...
What You Need To Know About Medical Spas
What is a medical spa? According to the International Spa Association (ISPA), a medical spa is a facility that operates under the full-time, on-site supervision...
Spa Frequently Asked Questions
How do I find the right spa or wellness destination?
Reading stories written by professional writers (such as those you’ll find here at Travel to...