brussels sprouts salad

Roasted Brussels Sprouts Salad

Recipe courtesy of Chef Amber CaudleI love the comforting nourishment of this...
Portobello Pizza

Portobello Mushroom Pizza

Recipe courtesy of The Brain Booster Diet: Feed Your Memory by Norene Gilletz and Dr. Edward WeinDairy/Parve/Gluten-Free/Passover/Do Not Freeze Makes 6 Mushroom CapsPortobello mushroom caps make...
Seabass with salsa verde

Health Recipes: Roasted Sea Bass with Salsa Verde

Seafood is high in protein. Seafood is also a low inflammatory food, plus is high in Omega 3 fatty acids.  Comments and recipe courtesy...

Vegan-Friendly, No-Bake Peanut Butter Protein Balls

contributed by Charlotte M-G During tough times when you feel as if you have no motivation to be active, it’s a good idea to take...
A Tiny Kitchen in Florence

Italian Cook Book: A Tiny Kitchen in Florence

by Anne DimonI first met Gilda Carbonaro, founder of Culinarian Expeditions, in San Miguel de Allende, Mexico back in 2012 and, while we still...
Tucson Chick Pea Soup

Zuppa di Ceci (Tuscan Chickpea Soup)

Courtesy of Gilda Carbonaro, author of A Tiny Kitchen in Florence: Coping by Cooking during the 2020 Pandemic, this soup has a smooth texture interspersed...
tumeric

Benefits of Turmeric + Vegan Golden Milk Recipe

Sometimes referred to as "the Goddess of Life,” Tumeric is a spice but also a medicinal herb.  According to Ayurveda Health Consultant, Kim Rossi...
ingredients for sweet potato, ginger, coconut soup

Sweet Potato, Coconut, Ginger Soup

Courtesy of Chef Chris Byrne, Grail Springs Center for Wellbeing, Bancroft, OntarioThis easy-to-make Sweet Potato Coconut Ginger Soup is filled with Vitamin C, plus...
Vegan Steak

Vegan Steak – Black Beans, Chick Peas, Lentils

courtesy of Chef Fernando Corona, Melia Punta Cana Beach Resort Ingredients 4 cups of cooked black beans 1 cup of cooked lentils 1 cup of cooked chick peas 1...
The cover of a book, called, Skyterra at Home The Cookbook: Simple Recipes to Elevate Your Meals with images of various bowls of food in the background and surrounding the title.

Skyterra publishes its first book: The Skyterra at Home Cookbook

Looking to begin making healthier food choices in 2020?  Then here's a bit of good news!  Skyterra Wellness Retreat - located in North Carolina -...

Wellness Retreat & Vacation Options

Most Popular This Month

Stay Connected

4,500FansLike
319FollowersFollow
1,749FollowersFollow

New & Noteworthy