September, 2010
GRENADA IS FOR FOODIES
"A lady in a boat with a red petticoat." In Grenada this is how you describe the fruit represented on the national flag because…that is pretty much what fresh nutmeg looks like.
There's nutmeg and much more for foodies on the Caribbean Isle of Spice
QATAR SPAS
One of our editorial interns travelled home to Qatar and visited three of the State's top spas
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Also for the Health & Wellness-Minded
ANNE'S BLOG:
Can you have too much spa? Did the tour but, sadly, missed the treatment at Chi, The Spa at
Shangri-La, Vancouver
September 2, 2010
Reader Filomena Pisano Costa guest blogs about what a Wellness
Vacation means to her.
August 12, 2010
Reader and guest blogger Anna Schantz tells us what a Wellness
Vacation means to her.
June 17, 2010
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TRAVEL TIPS:
Top 10 gift Ideas for the wellness-minded traveller.
Five Ways to Dine Healthy When Travelling.
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FITNESS TRAVELS:
African Walking
Safaris November 1, 2009
Toronto's Top Gyms September 7, 2009
Eight Ways to Maintain an EXERCISE ROUTINE While
Travelling September 1, 2009
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CULINARY TRAVEL:
Nutritionists pick their favourite healthy snacks for travel.
80 plus culinary vacations and foodie getaways from around the world.
Food and wine festivals across Canada and in the U.S.
A selection of the best cooking schools and classes in Canada and the U.S.
Toronto's Top Ten Cooking Classes
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TRAVEL ARTICLES & SPA REVIEWS:
Spa at Grove Park is one of North America's top "experiential spas." August 5, 2010
Nature and Art meet at The Umstead Hotel & Spa, North Carolina. August 3, 2010
Spa at Pinehurst, North Carolina August 1, 2010
Vancouver's newest spa: Willow Stream at Fairmont Pacific Rim. July, 2010
Three Fave Spa & Wellness Destinations in Switzerland April, 2010
Another 150 plus travel articles & spa reviews.
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TREATMENTS & THERAPIES
The Seven Chakras and the why and how to keep them balanced. May, 2010
READERS SHARE:
Bonnie Lynn survives cancer, takes a life affirming trip to Africa and shares her story with us.
More from readers....on FaceBook Join us there. We'd love to hear from you.

