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The Premiere Online Travel Magazine for the Wellness-Minded
The Daily Post:
Hungry mid morning? Try a healthy snack of nuts. They provide fiber and healthy fats. However, do not go overboard as they are high in calories. Select your favorite nuts to munch on such as pecans, walnuts, almonds or pistachios. Take a handful and put them in a snack-size bag and take it with you to work or to the airport.
Vancouverite Simone Lovell shares eight wellnss things to do in her home town of Vancouver.
A look at the new Secrets Resort & Spa, Huatulco, Mexico
We're just back from Huatulco where we toured the newly-opened Secrets Resort & Spa. Here's our review and slide show
As Pablo Picasso was once quoted: "Art washes away from the soul the dust of everyday life." Here, to wash and feed the soul, is a little slide show of colourful, fanciful works by one of our favourite artists - the effusion and prolific Marion Perlet.
One of the more popular hot springs in the region of San Miguel de Allende, Mexico is La Gruta. Read the story Watch the video
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