EATING WELL

CULINARY TRAVEL, RECIPES, FARMERS' MARKETS, FOOD & WINE FESTIVALS, COOKING CLASSES AND OTHER INFO FOR FOODIES ON THE GO:  Culinary Travel

"Food is the foundation of wellness living AND wellness travel." ~ Anne Dimon

"One cannot think well, love well, sleep well, if one has not dined well." ~Virginia Wolf

The medical profession tells us that what we eat impacts our ability to handle stress, and we all know that eating healthy is the root of wellness. Sooooo, take a moment to browse the pages of our Culinary section. Bon appetit!

 

RECIPES FOR HEALTHY DISHES, DRINKS AND SNACKS 

A collection of recipes from spas and restaurants we've visited 

FOODIE FEATURES

Why breakfast is so important
What's good about fat?
Fall Foodie Things to Do
Antioxidant-rich summer foods
Must Have Winter Vegetables
Five Foods to Fight Flu
Nutritional Benefits of Mushrooms

 
 

 

 
 

Words of Wellness

  • Whole Food, Fitness, Nature, Spa, Hot Springs, Ayurveda, Meditation, Yoga, Sleep, Community, Transformative, Retreat, Detox, Active Families, Eco Tourism, Voluntourism, Massage, Exercise, Healthy Eating, Love, Mindfulness, Reboot, Water, Healing, Forest Bathing, Aromatherapy, Reflexology, Walking, Stretch, Peace & Quiet, Hugs, Holistic, In the Moment, Rest & Relaxation, Stress Management...

Connect with us!


 
Back To Top