January, 2008

Words to take along on the Journey "The future belongs to those who believe in the beauty of their dreams." Eleonor Roosevelt.

Anne's Blog

Spa Trends 2008 - Some good, some we can do without. January 14, 2008

Planning a winter holiday? Check out our ultimate little black dress for travel from Arrivez.


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THE SPA TRAIN TRANSPORTS YOU TO ONTARIO'S PREMIER SPAS

Ontario Premier Spas' Spa Train

VIA Rail Canada and Premier Spas of Ontario have partnered to launch the new Spa Train Route. Passengers can immerse themselves in the relaxing comforts of train travel while contemplating the peaceful spa treatments that await them at one of the Premier Spa destinations along the route.

The Spa Train Route gives you access to 18 quality-assured Premier Spa destinations in Ontario that are waiting to indulge you with facials, massages, body wraps and other luxurious treatments to rejuvenate your body – and soul. Each of the participating Premier Spas offers packages that include return train travel and shuttle transportation to and from the nearest VIA Rail station.

So grab your girlfriends for a special getaway, celebrate your anniversary with special his-and-her treatments, or leave the world behind and get back in touch with yourself. Let VIA Rail and Premier Spas show you the “Human Way to Travel.”

For more information visit the Spa Train Route or contact Premier Spas of Ontario 1-800-990-7702.



Create an Office Spa Experience

To enjoy a slice of "spa experience" right in your office, the Sonoran Spa at Westward Look Resort in Tucson, Arizona suggests that you pull together a small aromatherapy kit and keep it in your desk drawer.

Include vials of the following essential oils:
Eucalyptus - an energizing decongestant
Lavender- for relaxation and stress relief
Peppermint - a stimulating scent which also aids digestion
Ylang Ylang - for creating balance and mental clarity
Frankincense - deepens the breath and promotes meditation

As needed, open a vial, breathe in, and enjoy the moment, You may also want to put a few drops on a tissue and keep it on your desk top....for a lingering therapeutic scent.




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Over to Travel to Wellness - The e-Magazine.


NEW e-GUIDE PROFILES CANADA AS A SPA & WELLNESS TRAVEL DESTINATION

Our new editorially-driven guide to Canada as a spa and wellness vacation destination is now online - Travel to Wellness Canada. Covering spa and wellness travel activities available across the country from St. John’s, Newfoundland to Tofino, British Columbia, the guide incorporates 30 destinations, mini reviews of over 60 plus spas, best fitness adventures (hiking, cycling, paddling, cross-country skiing and snow-shoeing) and culinary activities and attractions such as farmers’ markets, wine regions, taste trails and food and wine festivals. Plus, there are over two dozen spa and wellness travel articles written by such established and respected Canadian travel writers as Judi Lees, Kate Pocock, Michelle Sponagle and Victoria Stevens. New content will be added weekly. Check it out if you're looking to Canada for your next wellness vacation or spa getaway.

JANUARY STORIES FOCUS ON CANADA

Five Top Places to Snowshoe in Canada

by Kate Pocock

No wonder that snowshoeing has quickly become today’s fastest growing winter sport. The learning curve is nil. Anyone, no matter what age, can walk on snow. Best of all, with the new lightweight snowshoes, it’s effortless, fun—and great exercise. Add a ski pole or two for an all-over workout. Read more>>>

101 Reasons to Spa in Canada

by Anne Dimon

1. The peaceful riverside setting of Found Spa at Humber Valley Resort, Newfoundland, and its proximity to Gros Morne, possibly the most dramatic national park in Canada.

2.The romantic setting and view of the falls from the outdoor hot and cold pools at the Wakefield Mill Inn & Spa, the only accommodation within picturesque Gatineau Park, 25 minutes drive from Ottawa.

3. The outdoor mineral hot springs-fed swimming pool in the shadow of the Rocky Mountains at the Pleiades Massage & Spa at Upper Hot Springs, Banff. Discover the other 98 Reasons>>>

Top Spas in Quebec's Eastern Townships

by Victoria Stevens

A charming blend of New England cachet with French joie-de-vivre, the region of Les Cantons de l’Est lies in the foothills of the Appalachian Mountains near the border with Vermont and offers lovely drives among rolling hills, pristine lakes, historic towns and pretty villages. It’s also a popular winter destination with downhill and cross-country skiing and snowmobiling. Read more>>>

ALSO NEW THIS MONTH:

Spa & Fly

We've just updated Airport Spas Find out where to spa at 30 airports from Baltimore to Washington, D.C.

Spa Tip of the Month: Follow the Five Principles of Reiki to help relieve stress.

Be well, travel safe.

Anne Dimon
Founder/Editor


We welcome your comments on spas you've visited, story ideas and other items of interest to wellness-minded travelers. E-mail us at editor@traveltowellness.com

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Travel to Wellness Newsletter is published by Travel to Wellness Inc. Copy and images protected under copyright.