June 11, 2009

Words to take along on the Journey: "Let your food be your medicine, and your medicine be your food." Hippocrates Do YOU have a favourite quote to take along on the journey? Send it to us and we'll give you credit right here. editor@traveltowellness.com Advertisement Getaway Resource _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ LIME EXFOLIATION FROM CREATIVE SPA CONCEPTS Ingredients: 1 Lime Method: Cut a lime in half. In the shower, but before your skin is wet, massage the arms, stomach, chest and neck with the cut side of the lime. Use the second half for the remaining part of the body. Leave on the skin for a few minutes while enjoying the steam and then rinse. Lightly dry the skin and apply your favourite body moisturizer. Lime contains enzymes that digest the dead layers of skin, leaving behind a silky smooth finish. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ MORE FOR THE WELLNESS MINDED TRAVELLER Airport Spas Spa Associations Girl Getaways Spas 101 Spas for Men Wellness Vacations Canada Spas & Wellness Travel Spas in Canada Best Spas Canada Spa & Wellness Travel Articles from Newfoundland to B.C. Ontario Spas Quebec Spas Fitness Adventures If this issue of the TTW Newsletter was passed on by a friend or colleague why not Sign-up Now to receive your own free issue. The Travel to Wellness Newsletter is published by Travel to Wellness Inc. Copy and images protected under copyright.
To view this newsletter online please Click here. To access our online magazine Click here. IN THIS ISSUE.... How Do you De-stress Winner Mother's Day Contest Winners Introducing our New Culinary Travel Section Spa Deals & Special Offers Win one of these new books for foodies Follow us on Twitter NEXT ISSUE: Our favourite 60 plus Foodie Getaways Surfing Meets Yoga in Hawaii After experiencing massages in many places in the world, TTW contributor Judi Lees finds her ‘best massage ever’ in her own backyard. Can't wait to read all about it. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ How You De-stress Winner In the last issue of Travel to Wellness we asked you to tell us how YOU de-stress and offered the 10th person who e-mailed us the chance to win a gift of a travel pack from B.C. based Ancient Secrets. Find out what you do to de-stress and who won the the Ancient Secrets travel pack. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Mother's Day Winners Winners in our Travel to Wellness/YummyMummy Club Mother's Day Contest won prizes from spas across Canada. Find out who won what. OUR NEW CULINARY TRAVEL SECTION Food is the root of wellness so it makes great sense that an online magazine called Travel to Wellness should include a section on Culinary Travel and now it does! TORONTO'S TOP 10 COOKING SCHOOLS Toronto is home to a wide variety of cooking classes and schools where you can learn about everything from macrobiotic foods and the 100-mile diet, to indigenous root vegetables, gluten-free meals and local/seasonal ingredients. You can also learn to cook with celebrity chef instructors. Read about Toronto's Top 10 COOKING WITH KAREN LEE IN NYC Cook for taste, eat for health. That’s cooking guru Karen Lee’s mantra, and it seems to work. The 63-year old Lee has a soft face with a healthy glow, and not an age-revealing sign of either wrinkles or facelifts. Read more... BEST FOOD & WINE FESTIVALS Best Food & Wine Festivals in Canada and in the U.S. WHERE IS YOUR FAVOURITE FOODIE GETAWAY? Tell us where you like to travel for great food and fun culinary activities. Niagara? Prince Edward County? The Okanogan? Napa Valley? Tuscany? Send your comments to editor@traveltowellness.com and we'll include them in our Readers Share section. PLUS We have FIVE books from our Good Reads section to give away to the 3rd, 6th, 9th, 12th and 15th person to e-mail us with their favourite foodie getaway. Do it right now so you don't miss out! More on Culinary Travel _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ NEW SPA DEALS AND SPECIAL OFFERS Participating spas across Canada continue to post Spa Deals & Special Offers Lots of new specials for June now listed including Father's Day Specials from Amerispa, _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Be well. Travel safe. Anne Dimon Publisher/Editor We welcome your comments on spas you've visited, story ideas and other items of interest to wellness-minded travellers. E-mail us at editor@traveltowellness.com