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THE WINNER OF OUR OVERNIGHT SPA GETAWAY FOR TWO is .....
Joanna Peevey of Ontario.
Joanna wins a day at Le Scandinave Spa plus overnight accommodation in Blue Mountain. Thank you to all who entered. We'll offer you a chance to win a getaway to Quebec next month. Stay tuned.
IN THIS ISSUE....
GIRL GETAWAYS: Check out our 27 Best Girl Getaways with a wellness focus.
FITNESS: Visiting Toronto? Plan to work out at one of these Five Top Gyms.
BLOG: Guest blogger Mary Ward offers Eight ways to maintain an exercise routine while travelling.
SPA: Winnipeg's hottest spa is Ten Spa. Guest contributor Bea Broda pays a visit to the spa's authentic and traditional Hamam.
READERS SHARE: A Travel to Wellness reader tells us why Tobago is one of her favourite islands.
HOME RECIPE FOR SMOOTHER SKIN: Lime Exfoliation
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NEW SPA DEALS AND SPECIAL OFFERS
Participating spas in Canada continue to post Spa Deals & Special Offers
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HOME RECIPE FOR SMOOTHER SKIN
LIME EXFOLIATION
Created and tested by lifestyle expert Mindy Terry of Creative Spa Concepts.
Take one fresh lime and cut it in half.
While in the shower, but before your skin is wet, massage arms, stomach, chest and neck with half of the lime. Use the second half for the remaining part of the body. Leave on the skin for a few minutes while enjoying the steam and then rinse.
Lightly dry the skin and apply your favourite body moisturizer.
Lime contains enzymes that digest the dead layers of skin, leaving behind a silky smooth finish.
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Be well. Travel safe.
Anne Dimon
Publisher/Editor
We welcome your comments on spas you've visited, story ideas and other items of interest to wellness-minded travellers. E-mail us at editor@traveltowellness.com
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