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B.C.-based Eat Play Love Fitness is offering all-inclusive fitness programs in Whistler, February, 2012.
Spa at home with advice about how to keep your skin hydrated this winter.
If you believe wellness begins with the brain, we recommend you read Rick Hanson's Just One Thing.
For visitors to NYC, Linden Schaffer shares her favourite ways to wind down, get fit and stay well in her home city.
Nearby islands, rapids, waterfalls, breath-taking promontories, inviting forests and peaceful plains. A wealth of different landscapes is the setting for this Quebec spa.
RNR Wellness Spa offers a "place of peace" in downtown Calgary.
Au Naturel Wellness & Medical Spa located at Brookstreet, Ottawa's leading four-diamond hotel, is one of this capital city's premier spa.
Yoga therapeutics instructor Liza Laird leads a 10-night program - March 1 to 11 - which includes an all-day bike trip, plus healthy Balinese cuisine. Anusara Yoga instructor Julie Dohrman leads a soulful shakti experience March 15 - 25.
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