Spas & Wellness Travel Dallas continued....
1. One of my favorite wellness locations is Katy Trail leading into White Rock Lake and the Arboretum just outside of Dallas. The trail used to be an old railroad into the heart of Dallas but was turned into a walking and running trail leading to the Bathhouse where you can watch the sunset at the Arboretum or walk the One Mile Fitness Trail.
On a separate visit you might take time out for high tea or take a walk among the flowers artfully planned, grown and worked on by Jimmy Turner the Senior Director of Gardens. Between May and November (on Tuesday and Thursday evenings), you can walk around artist Dale Chihuly's displays while enjoying concert music. You could also take a class in the Therapeutic Horticulture Program or a creative arts class. The Arboretum's motto is "let nature nurture you" - and it will!
2. At Sweat Dallas, you can experience the unique Alter G Anti-Gravity treadmill.
3. At Adrift Float Spa (there are three "float spas" in Dallas), you'll find a relaxation room with zero gravity massage chairs allowing you to relax prior to your "float." In your private "float" cabin, you relax in 10 inches of Dead Sea salted water heated to body temperature. It is so relaxing, a few moments feels almost like an hour.
4. The Crow Asian Museum offers Tai Chi, Meditation classes: