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SPA RECIPES: TOFU SCRAMBLE
Yes, protein-rich tofu can be very tasty when it's prepared in this scamble courtesy of Steven Bernstein, Executive Chef at Mii Amo - A Destination Spa at Enchantment Resort in Sedona, Arizona.
Ingredients
1 tsp. sesame or olive oil
1 cup Shiitake Mushrooms sliced
2 cups firm Tofu, crumbled
4 tbsp. green onion, chopped
4 tbsp. Tahini paste
1 tsp. curry powder
1/4 cup Tamari sauce
4 tbsp. choice of sprouts for garnish
Directions
Heat frying pan over medium heat. Add oil and mushrooms and cook until mushrooms are soft. Add Tofu, green onion, Tahini paste and curry powder. Cook for approximately two minutes or until thoroughly mixed. Finish with Tamari sauce. Top with sprouts and serve.
Serves four.
