Good For The Road

by Steve Holt  Eating on the road is about planning. Travelling is a stress on the immune system, due to the mental/physical stress of travelling...

by Anne Dimon A Wellness Vacation is Wellness Travel powered by intention, so once you’ve set your intention or goal (for instance, kick start a...

If you feel your life is spinning out of control, Jackie Jarvis's In Pursuit of Slow is the perfect read. To quote Buddha, as Jackie...

As a meditation teacher who teaches people how to quietly sit in a chair for a living, I travel a lot more than one...

Getting sick at home is bad enough but getting sick while on vacation or travelling on business is something we should all try our...

As the holidays approach and we look to maintain our serenity and calm in a traditionally stressful time of year, four wellness professional offer wellness...

by Judith Fein and Ellen Barone If you are aware and prepared, travel is not only safe but good for body, mind and soul. Most...

Eco-friendly technology and fashion-forward design for yogis. Just in time for holiday shoppers looking for a gift for the yogi in your life,  Canadian Chad...

  A wellness vacation - defined by the WTA as “Wellness Travel powered by a wellness-focused intention, and typically self-directed with the traveler setting his...

Right now, the global wellness tourism industry is booming with a record number of people taking the time to administer some much-needed self-care. We...