Can Simple Gratitude Boost Your Happiness Levels?

For many of us, the quest to improve our lives is never-ending. We all want to be happy, though that’s often easier said than done....

Top 10 Health Travel Must-Have’s From Ziva Meditation

As a meditation teacher who teaches people how to quietly sit in a chair for a living, I travel a lot more than one...

7 Reasons Why Traveling Is a Great Form of Education

by Ray Campbell They often say that real education happens outside the classroom. However, in what forms does it...
san miguel de allende, mexico

Learning Spanish and Social Etiquette in Mexico

by Anne Dimon It's Day Four of my three week (nine, three-hour days) course at the Warren Hardy Spanish school in the iconic Spanish colonial town of San Miguel...
yoga machu picchu with butterfield & robinson

Six Tips to Make the Most of Your Next Vacation

When you intend to take a vacation, you are filled with the thoughts of being active and out in nature or putting...

What’s Your Wellness Travel Personality?

Have you ever taken a moment to think about your wellness travel personality?  Of course, it makes sense to first define the term "wellness...

Top Tips Using Essential Oils In-Flight

by Shanna Bynes Traveling can cause extra stress to the skin leading to tried, lack-luster and dehydration which can give the appearance of fine lines...

How to Eat Healthy On-the-Road

by Steve Holt  Eating on the road is about planning. Travelling is a stress on the immune system, due to the mental/physical stress of travelling...
things to do to reduce stress of travel

Tips to Make Your Next Trip Less Stressful

Traveling can be a lot of fun but in many cases can also be quite stressful. Between making sure you have all...

Wellness Tips to Stay Healthy while Traveling

Photos by TFILM Traveling to new and exotic locations is often filled with excitement and the splendor of indulging in new experiences. But, it can also...

Wellness Retreat & Vacation Options

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