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What Do Your Eyes Say About Your Health?

By Alexi BraceyThe science of Iridology has been around since the mid 1800s when a young boy tending to an owl with a broken wing noticed...

History & Benefits of Hot Mineral Springs

Contributed by Healing Waters Spa and Salon, Springs Resort, Pagosa Springs, Colorado Ancient native tribes in North America worshiped the healing powers of hot springs...

Ready for a Spa Cleanse at Miami’s Carillon Hotel?

I took the concept of spring cleaning a step further this year. After months filled with erratic eating habits (too much caffeine and too...

Four Seasons Spa, Toronto

Yes. It’s beautiful. We expected that. Yabu Pushelberg meets Four Seasons?  How could it be anything but beautiful? But the Spa at Four Seasons Toronto, in the downtown...

The First Guerlain Spa in Canada is Now Open at Toronto’s Hotel X

by Erin DavisIf the stunning views from the rooftop pool, unmatched tennis program or rooms worth writing home about weren't reasons enough to check...

What Exactly is Craniosacral Therapy and How Can it Help You?

What exactly is craniosacral therapy? Let's start with the basics...The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain,...
Pritikin Longevity Center & Spa

Pritikin Longevity Center + Spa, A Wellness Vacation for the Health of it

by Anne DimonWe all have our own ideas of what we need to be healthy and have a greater sense of wellbeing.  A yoga...
Borgo Egnazia, Puglia, Italy

Sense-of-Place at Borgo Egnazia, Puglia, Italy  

by Anne DimonYou can tell you are in a special place the moment the elevator doors open to reveal the circular, candle-lit entrance hall.And,...

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