Tips For First Time Spa Goers

If you're new to the spa scene, here are a few tips to help you make the most of your first time: 1. Spas, especially...

Glossary Of Spa & Wellness Terms

Here is a glossary of basic and popular spa and wellness terms: ACUPRESSURE: A type of bodywork that involves applying pressure to specific points on...

Why Are Spas Good For Our Health?

By Dr. Shamira Hudda As we embrace a 'wellness-lifestyle' - one that focuses on healthy living and prevention, the concept of ‘balance' or ‘re-connection' between...

4 Spa Tips for Men

Whether men choose to spa for relaxation, or treatments - such as massages - that better your health and physical well being, spas now...

Types of Spas

Technically, there are no carved-in-stone rules that one must abide by to call a facility a 'spa.' Consequently, the term has become almost generic....

Tips To Help You Plan The Perfect Spa Vacation

The true value of a spa vacation lies with the total spa experience, and that should begin from the moment you first make contact...

12 Reasons To Visit a Spa

There are many reasons to visit a spa. While pampering only occasionally makes the list these days, the one main reason to spa is...

Pregnancy Spa Treatments for Mommies-to-be

For spa-loving, moms-to-be, the often posed question is: “Should I go to the spa if I’m pregnant?” Writer and then mommy-to-be, Nicole Crozier, visited...

Spa Frequently Asked Questions

How do I find the right spa or wellness destination?  Reading stories written by professional writers (such as those you’ll find here at Travel to...

What You Need To Know About Medical Spas

What is a medical spa? According to the International Spa Association (ISPA), a medical spa is a facility that operates under the full-time, on-site supervision...

Wellness Retreat & Vacation Options

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