Tips & Advice

If you're new to the spa scene, here are a few tips to help you make the most of your first time: 1. Spas, especially...

Here is a glossary of basic and popular spa and wellness terms: ACUPRESSURE: A type of bodywork that involves applying pressure to specific points on...

By Dr. Shamira Hudda As we embrace a 'wellness-lifestyle' - one that focuses on healthy living and prevention, the concept of ‘balance' or ‘re-connection' between...

Whether men choose to spa for relaxation, or treatments - such as massages - that better your health and physical well being, spas now...

Technically, there are no carved-in-stone rules that one must abide by to call a facility a 'spa.' Consequently, the term has become almost generic....

The true value of a spa vacation lies with the total spa experience, and that should begin from the moment you first make contact...

There are many reasons to visit a spa. While pampering only occasionally makes the list these days, the one main reason to spa is...

How do I find the right spa or wellness destination?  Reading stories written by professional writers (such as those you’ll find here at Travel to...

For spa-loving, moms-to-be, the often posed question is: “Should I go to the spa if I’m pregnant?” Writer and then mommy-to-be, Nicole Crozier, visited...

What is a medical spa? According to the International Spa Association (ISPA), a medical spa is a facility that operates under the full-time, on-site supervision...