Tips & Advice

How do I find the right spa or wellness destination?  Reading stories written by professional writers (such as those you’ll find here at Travel to...

Whether men choose to spa for relaxation, or treatments - such as massages - that better your health and physical well being, spas now...

For spa-loving, moms-to-be, the often posed question is: “Should I go to the spa if I’m pregnant?” Writer and then mommy-to-be, Nicole Crozier, visited...

by Erin DavisIf you’re not hitting the spa with enough time to take advantage of the water therapies pre or post-treatment, you’re not doing...

If you're new to the spa scene, here are a few tips to help you make the most of your first time:1. Spas, especially...

Technically, there are no carved-in-stone rules that one must abide by to call a facility a 'spa.' Consequently, the term has become almost generic....

What is a medical spa? According to the International Spa Association (ISPA), a medical spa is a facility that operates under the full-time, on-site supervision...

By Dr. Shamira Hudda As we embrace a 'wellness-lifestyle' - one that focuses on healthy living and prevention, the concept of ‘balance' or ‘re-connection' between...

Here is a glossary of basic and popular spa and wellness terms: ACUPRESSURE: A type of bodywork that involves applying pressure to specific points on...

The true value of a spa vacation lies with the total spa experience, and that should begin from the moment you first make contact...