Thai Massage

Today, savvy spa-goers are well aware that Eastern and Western massage have very different approaches to the body based on the health philosophies of...

What Do Your Eyes Say About Your Health?

By Alexi Bracey The science of Iridology has been around since the mid 1800s when a young boy tending to an owl with a broken wing noticed...

Thalassotherapy

Thalassotherapy, by definition, is the therapeutic use of seawater, marine algae and marine mud in various body treatments. It incorporates the use of warm seawater...

Dr. Kneipp Hot and Cold Water Spa Therapies

Hot and cold water therapies. Some people may think it's a new wellness trend but actually the holistic treatment has been around since the...
jordan, dead sea, mud baths

Mud Baths: Nine Things to Know & Five Places to Go

by Lisa Truesdale Just as they were in the days of Cleopatra, therapeutic Mud Baths are still heralded today for their ability to detoxify and...

Aromatherapy

Aromatherapy is the use of essential oils, extracted from plants, trees and herbs, for therapeutic purposes. Application during treatments such as massage, facials, body...

Are Facials Worth It?

Are facials worth it? New York Times has dermatologists and estheticians throwing verbal punches. Several years ago, the New York Times ran an article titled An Expression of Doubt About...
holistic therapies, cranial sacral

Holistic Therapies, Craniosacral Therapy

The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain, spinal cord, spinal nerves and the cerebrospinal fluid. The...

Ashiatsu

Ashiatsu, an adaptation of an ancient Asian massage, utilizes deep compression and acupressure to relieve the discomfort and strain of tight muscles. The word...
Skin Nourishment CBD organic skin care

Ste. Anne’s Spa’s New Canna-Massage

by Lynn Burshtein For a while now, but particularly since the use of cannabis was made legal in Canada in 2018, a number of health...

Wellness Retreat & Vacation Options

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