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Treatments & Therapies

What Do Your Eyes Say About Your Health?

By Alexi BraceyThe science of Iridology has been around since the mid 1800s when a young boy tending to an owl with a broken wing noticed...

Reiki, An Alternative & Holistic Practice

Reiki, a form of 'energy medicine' is a practice that comes from ancient traditions of natural and holistic healing and spirituality.Like many other...

Aromatherapy

Aromatherapy is the use of essential oils, extracted from plants, trees and herbs, for therapeutic purposes. Application during treatments such as massage, facials, body...

Thalassotherapy

Thalassotherapy, by definition, is the therapeutic use of seawater, marine algae and marine mud in various body treatments. It incorporates the use of warm seawater...

Pressotherapy

As a seasoned spa goer there are not many treatments that I've not sampled - until recently, pressotherapy was one of those I hadn't...

Ashiatsu

Ashiatsu, an adaptation of an ancient Asian massage, utilizes deep compression and acupressure to relieve the discomfort and strain of tight muscles. The word...

Garra Rufa Fish Pedicure Treatment

by Anne DimonWe finally had the opportunity to try this fishy foot treatment. At the large and beautiful Spa de Autor at the luxury...

Dry Body Brushing – A Scandinavian Ritual

Dry bushing of the skin has been a Scandinavian ritual for thousands of years. It is recognized not only for its tremendous exfoliating effects...

Champissage: Indian Head Massage

What is Indian Head Massage? Indian Head Massage, also known as Champissage, has been practiced in India for over 1,000 years. It is a form of...
jordan, dead sea, mud baths

Mud Baths: Nine Things to Know & Five Places to Go

by Lisa TruesdaleJust as they were in the days of Cleopatra, therapeutic Mud Baths are still heralded today for their ability to detoxify and...

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