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Treatments & Therapies

Cosmetic Acupuncture & The Acupuncture Facial

What is Cosmetic Acupuncture? Acupuncture has been used for thousands of years to treat many conditions. It is performed by manipulating acupuncture points that lie...

Champissage: Indian Head Massage

What is Indian Head Massage? Indian Head Massage, also known as Champissage, has been practiced in India for over 1,000 years. It is a form of...
Travel To Wellness Cold Sauna

Cryotherapy and the Cold Sauna: Is Cryotherapy Good?

 This is me about to enter North America's first cold sauna. I'm here on a press trip for the official Opening Weekend of the Sparkling Hill Resort in...
Skin Nourishment CBD organic skin care

Ste. Anne’s Spa’s New Canna-Massage

by Lynn BurshteinFor a while now, but particularly since the use of cannabis was made legal in Canada in 2018, a number of health...

Reiki, An Alternative & Holistic Practice

Reiki, a form of 'energy medicine' is a practice that comes from ancient traditions of natural and holistic healing and spirituality.Like many other...

Thai Massage

Today, savvy spa-goers are well aware that Eastern and Western massage have very different approaches to the body based on the health philosophies of...

Thalassotherapy

Thalassotherapy, by definition, is the therapeutic use of seawater, marine algae and marine mud in various body treatments. It incorporates the use of warm seawater...

Aromatherapy

Aromatherapy is the use of essential oils, extracted from plants, trees and herbs, for therapeutic purposes. Application during treatments such as massage, facials, body...

History & Benefits of Hot Mineral Springs

Contributed by Healing Waters Spa and Salon, Springs Resort, Pagosa Springs, Colorado Ancient native tribes in North America worshiped the healing powers of hot springs...

Dry Body Brushing – A Scandinavian Ritual

Dry bushing of the skin has been a Scandinavian ritual for thousands of years. It is recognized not only for its tremendous exfoliating effects...

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