What Exactly is Craniosacral Therapy and How Can it Help You?

What exactly is craniosacral therapy? Let's start with the basics... The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain,...

Thalassotherapy

Thalassotherapy, by definition, is the therapeutic use of seawater, marine algae and marine mud in various body treatments. It incorporates the use of warm seawater...

Are Facials Worth It?

Are facials worth it? New York Times has dermatologists and estheticians throwing verbal punches. Several years ago, the New York Times ran an article titled An Expression of Doubt About...

Cosmetic Acupuncture & The Acupuncture Facial

What is Cosmetic Acupuncture? Acupuncture has been used for thousands of years to treat many conditions. It is performed by manipulating acupuncture points that lie...

Garra Rufa Fish Pedicure Treatment

by Anne Dimon We finally had the opportunity to try this fishy foot treatment. At the large and beautiful Spa de Autor at the luxury...
holistic therapies, cranial sacral

Holistic Therapies, Craniosacral Therapy

The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain, spinal cord, spinal nerves and the cerebrospinal fluid. The...

Reiki, An Alternative & Holistic Practice

Reiki, a form of 'energy medicine' is a practice that comes from ancient traditions of natural and holistic healing and spirituality. Like many other...
sal therapy, salt therapy caves

Salt Therapy aka Halotherapy

by Charmaine Noronha While most North Americans have grown up to believe that adding salt to food is bad for blood pressure, among other negatives,...

Aromatherapy

Aromatherapy is the use of essential oils, extracted from plants, trees and herbs, for therapeutic purposes. Application during treatments such as massage, facials, body...
jordan, dead sea, mud baths

Mud Baths: Nine Things to Know & Five Places to Go

by Lisa Truesdale Just as they were in the days of Cleopatra, therapeutic Mud Baths are still heralded today for their ability to detoxify and...

Wellness Retreat & Vacation Options

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