Pressotherapy

As a seasoned spa goer there are not many treatments that I've not sampled - until recently, pressotherapy was one of those I hadn't...

Thalassotherapy

Thalassotherapy, by definition, is the therapeutic use of seawater, marine algae and marine mud in various body treatments. It incorporates the use of warm seawater...

Dr. Kneipp Hot and Cold Water Spa Therapies

Hot and cold water therapies. Some people may think it's a new wellness trend but actually the holistic treatment has been around since the...
Travel To Wellness Cold Sauna

Cryotherapy and the Cold Sauna: Is Cryotherapy Good?

by Anne Dimon This is me (years ago) about to enter North America's first cold sauna. I'm here on a press trip for the official Opening Weekend...

Cosmetic Acupuncture & The Acupuncture Facial

What is Cosmetic Acupuncture? Acupuncture has been used for thousands of years to treat many conditions. It is performed by manipulating acupuncture points that lie...

Shiatsu

Shiatsu is a contemporary therapy with its roots in Oriental traditional medicine. Since it is primarily a physically-based “bodywork” system, it is sometimes referred...

What Do Your Eyes Say About Your Health?

By Alexi Bracey The science of Iridology has been around since the mid 1800s when a young boy tending to an owl with a broken wing noticed...

History & Benefits of Hot Mineral Springs

Contributed by Healing Waters Spa and Salon, Springs Resort, Pagosa Springs, Colorado Ancient native tribes in North America worshiped the healing powers of hot springs...

Thai Massage

Today, savvy spa-goers are well aware that Eastern and Western massage have very different approaches to the body based on the health philosophies of...
Skin Nourishment CBD organic skin care

Ste. Anne’s Spa’s New Canna-Massage

by Lynn Burshtein For a while now, but particularly since the use of cannabis was made legal in Canada in 2018, a number of health...

Wellness Retreat & Vacation Options

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