Treatments & Therapies

Reiki, a form of 'energy medicine' is a practice that comes from ancient traditions of natural and holistic healing and spirituality. Like many other...

Hot and cold water therapies. Some people may think it's a new wellness trend but actually the holistic treatment has been around since the...

What exactly is craniosacral therapy? Let's start with the basics... The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain,...

As a seasoned spa goer there are not many treatments that I've not sampled - until recently, pressotherapy was one of those I hadn't...

What is Indian Head Massage? Indian Head Massage, also known as Champissage, has been practiced in India for over 1,000 years. It is a form of...

by Lynn Burshtein For a while now, but particularly since the use of cannabis was made legal in Canada in 2018, a number of health...

Ashiatsu, an adaptation of an ancient Asian massage, utilizes deep compression and acupressure to relieve the discomfort and strain of tight muscles. The word...

What is Cosmetic Acupuncture? Acupuncture has been used for thousands of years to treat many conditions. It is performed by manipulating acupuncture points that lie...

Shiatsu is a contemporary therapy with its roots in Oriental traditional medicine. Since it is primarily a physically-based “bodywork” system, it is sometimes referred...

by Anne Dimon We finally had the opportunity to try this fishy foot treatment. At the large and beautiful Spa de Autor at the luxury...