Six Benefits of Walking
by Joyce Shulman There’s something that happens when you take a walk. Your burdens feel lighter. Your mind becomes...
4 Best Cycling Regions In British Columbia
By Judi Lees When it comes to cycling, southern British Columbia offers some of the world’s best terrain. Here are four regions to hit the...
Miami Wellness and Adventure Options
Story and photos by Lynn Burshtein For the first half of the 20th Century, Miami was often considered a low-key resort town for retirees, a...
Wellness Tour of Antigua & Barbuda: Sugar Ridge
High above the town of Bolands, surrounded by forests and hills and with the ocean beyond, the Green Globe certified Sugar Ridge resort sits on...
Wellness Staycations Canada
As Canada slowly and safely reopens, are you a Canadian thinking of exploring your own country over the summer? Think of taking a Wellness...
Colesome Farm to Table Antigua
And, I continue on my 10-day wellness tour of Antigua and Barbuda. Story by Anne Dimon The one "true blue" farmers' market on the island...
Miami: A City of Wellness Options
by Erin Davis For a sun-filled wellness escape, Miami is always a reliable option. For starters, the wellness-seekers eyeing a Miami vacation may want to mark...
Curtain Bluff, Wellness Tour, Antigua
Constructed back in the mid 1960s when it was still possible to build a hotel on the beach, Curtain Bluff sits on an enviable...
Nicole’s Table, Caribbean Cooking Classes, Antigua
As part of my wellness tour of Antigua and Barbuda, I visited Nicole’s Table, the popular, hands-on cooking class and lunch with the overriding...
Wellness Travel Things To Know About Santa Barbara
by Anne Dimon, Santa Barbara, California is not promoting itself as a wellness destination but it could. Sandwiched between ocean and mountains and located about a three-hour...
