Planning a Trip Can Boost Your Mental Health & Sense of Wellbeing
By Erin Davis Clicking through travel sites and booking a trip can improve your mental health and sense of wellbeing, even if you can't travel...
Vegan-Friendly, No-Bake Peanut Butter Protein Balls
contributed by Charlotte M-G During tough times when you feel as if you have no motivation to be active, it’s a good idea to take...
Energizing Tips for Every Day
Syd Hoffman, health and wellness educator and author of All-Day Energy: 100 Ways to Boost Your Energy Now! shares three of her 100 energizing...
Hydro-Screen Supercharged Hydrating Serum
Travel can leave your skin dry and lifeless. Here's a new product that has recently come to our attention: Promising to rehydrate your skin in...
Lemon Raspberry Chia Seed Pudding
Recipe Courtesy The Osthoff Resort, Elkhart Lake, Wisconsin Chia seeds are an excellent source of omega-3 fatty acids, they’re rich in antioxidants, and they provide...
4 Tips To Lose Weight and Keep It Off
According to the fitness and nutrition experts at Movara Fitness Resort, in Ivins, Utah, healthy and permanent weight loss involves gradual lifestyle changes that...
7 Reasons Yoga is More Essential than Ever Right Now
By Erin Nicole Davis If there was ever a time to discover or rediscover yoga – in all of its restorative, balancing (literally and figuratively),...
5 Easy Ways to Clear Your Space and Balance Your Life
Clearing our spaces frees us to experience more of who we truly are. Clearing any thing or thought releases stuck energy and opens the...
Dr. Olivier Courtin-Clarins Weighs In On Skin Care
by Anne Dimon in his book The Courtin Concept Dr. Olivier Courtin-Clarins, medical physician and managing director of the Paris-based Clarins Group - a cosmetic's company...
Jelt Belts made from 100% recycled water bottles
Jelt is a Bozeman, Montana-based company that manufactures belts made from 100% recycled water bottles. With the introduction of these super strong, stretchy, 100%...
