Retreats & Vacations

Peace and quiet. Healthy food options. Fitness activities. Spa treatments. Opportunities for mindful moments. These are a few of the wellness travel elements available...

Thinking of taking a kayaking vacation? Here are five tips on what to look for and questions to ask when booking a kayaking tour guide...

by Lynn Burshtein,Wellness-minded individuals who are interested in an intense fitness retreat but who are concerned that they will not be able to keep...

by Anne Dimon,From the balcony of my suite on the 64th floor of the Swissôtel, The Stamford, the nightscape view of the Marine Bay...

An ancient Eastern philosophy and system of exercises that promotes flexibility, strength and inner harmony — Yoga is more popular than ever.  And, lucky...

by Anne Dimon Spa Eastman, in the heart of Quebec's rural Eastern Townships about an hour's drive from downtown Montreal, is an ideal choice when...

Whether you're looking for beaches or mountains, the physical or the spiritual for your next yoga wellness vacation, there's a retreat out there for...

by Roberta Sotonoff I would like to discuss the redeeming qualities of bathrobes. Doesn't slipping into one after a stressful day feel great?Well, picture this....

by Judi Lees Surely this is Shangri-La. My friend and I follow a shaded trail, laced in tropical greenery that winds down a steep mountainside....

by Anne DimonDetox. It’s been a buzz word in the spa industry for a number of years. Spa enthusiasts have been dipping themselves in...