Deerfield Health Retreat & Spa

East Stroudsburg, Pennsylvania

Surrounded by the Pocono Mountains, Deerfield Health Retreat & Spa help guests determine their weight loss and fitness goals and set a plan to achieve desired results. Nutritional counseling, calorie counted menus, personalized meal plans and cooking demonstrations are included in the offerings as is an assortment of optional fitness activities – from brisk morning walks to afternoon weight training to a strengthening session with a personal trainer and evening yoga.

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