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Simple Rituals for Clearing Clutter and Letting go

clearing clutter, organizing tips, stress free, wellness living

by Stephanie Bennett Vogt

Are you having trouble letting go of something that’s been bugging you? It could be a pile of things you no longer need, use, or love. It could be a relationship that no longer serves and supports you. It could be a nagging thought or a feeling.

If so, a ritual might help.

If you think of dreams as the way that your unconscious mind communicates to you in special symbolic code while you sleep, ritual is one way you can consciously communicate back to your unconscious while you’re awake. To the unconscious mind real live action and conscious intentional ritual are the same thing! By creating a ritual of letting go, for instance, you can send a powerful message to your subconscious that letting go of stress and stuff is doable and even fun.

Ritual is a great way to anchor intentions. It helps you massage, soften, and release tough holding patterns and bring to conscious reality the longings of your heart.

Here are some simple rituals you can try to help release the things and thoughts that no longer serve and support you. Do one every day, or choose the same one and practice it every day for a week and see if it creates new energy and openings in your life.

Stephanie Bennett Vogt, MA is New England’s leading space clearing expert and the author of the award-winning Your Spacious Self: Clear Your Clutter and Discover Who You Are. She brings 35 years of experience to SpaceClear, a teaching and consulting practice she founded in 1996, helping homes and their occupants come back into balance. Learn more at Space Clear  

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