Other Recent Articles
Why it’s important to travel with Intention
by Lori Meier What Is Intentional Travel? Intentional Travel means approaching your trip with mindfulness and purpose. It’s not about over-planning every detail—it’s about deciding why you're going...
Unlock Your ‘Peak’ Potential This October at Garden of the Gods Resort
by Erin Nicole DavisÂ
With its towering mountains and red rock formations, the easy-on-the-eyes Colorado Springs is always a good idea. It's even better on...
Sun Salutations and Sound Baths: Annual Grand Velas Event Unites Wellness Experts
By Erin Nicole Davis
A cool towel and a revitalizing shoulder and neck massage – complete with essential oils and soothing lotion – greeted me...
Wellness Culture in Japan
by Vickie Lillo The elderly Japanese woman and her daughter coddle next to me at Fujisan Mishima Tokyu’s makeshift, top-floor onsen. Together, we soak in the extreme...
8 Wellness Travel Tips for Busy Professionals
by Mia Barnes Traveling is enjoyable for most, but for busy professionals, it can be just another item on the to-do list. Amidst the tight...
Palmaia, The House of AIA
by Anne Dimon Embraced by the ocean and over half a mile of beachfront on one side, and an expanse of jungle on the other,...
8 Tips for Calming Anxiety Naturally
By Heather Lillico Anxiety has a sneaky way of showing up when we least expect it—on vacation, during a busy workday, or even in moments...
Beyond the Fountain of Youth
Authored by Dr. Julian Robert Gershon Jr., and dedicated to his family, in particular his physician father who he says was “my inspiration and...
Wellness Everyday
Good for the Road: Tips & Products
Travel Tips to Help Manage Jet Lag
Jet lag happens when a body's inner clock falls out of sync with the daily cycle of light, food and sleep. Here are a...
Packing Tips From Those In The Know
Hate schlepping heavy bags when you travel? Detest hanging around the luggage carousel waiting for your bag to come down the chute? So do...
What is Ecotourism? Why it Matters and How you can Participate.
by Mia Barnes, While travel is good for a destination’s local economy and, for the traveler, the thrill of exploring new places, it’s always important...
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