As an increasing number of us move toward living a healthier lifestyle, Weight Loss is a goals that drives many towards a Wellness Vacation or a Wellness Retreat.
Perhaps you just have to loose a few pounds to get back “in shape” or maybe that extra weight you are carrying around is taking its toll on your health. Even effecting the very quality of your life. Perhaps your doctor has even suggested you loose those extra pounds, and fast. Going on a strict diet is never really the answer as many have found that they often return to the old ways of eating.
Weight loss requires basically three things: Motivation. Healthy eating habits. And, a regular routine that allows our bodies to move.
Here’s an editorial round-up of weight loss spas and fitness retreats that can help you attain the healthy weight you seek.