Five Great Tips to Reduce Travel Stress if You’re an Anxious Flyer
By Helen Goldstein
I am one of those people who don’t believe that humans are supposed to fly. I am not at ease thousands of...
Five Tips for Safe and Sensible Travel
Safety and wellness has always been our top priority in life. Of course, it’s easy to do this in your own home as you...
Virtuoso and Sustainable Travel
As we all know, wellness living and wellness travel both encompass the concept of “wellness for the planet.” And, that means travel with a...
Top Tips Using Essential Oils In-Flight
by Shanna Bynes
Traveling can cause extra stress to the skin leading to tried, lack-luster and dehydration which can give the appearance of fine lines...
Learning Spanish and Social Etiquette in Mexico
by Anne Dimon
It's Day Four of my three week (nine, three-hour days) course at the Warren Hardy Spanish school in the iconic Spanish colonial town of San Miguel...
Unpack Vacation Stress With These Five Tips
by Lara Alexiou
Traveling is unpredictable but it doesn’t have to be stressful. Too often, somewhere between the excitement of planning and actually stepping out...
Four Wellness Travel Tips from Wellness Pros
As the holidays approach and we look to maintain our serenity and calm in a traditionally stressful time of year, four wellness professional offer wellness...
6 Rules For Planning A Wellness Vacation
by Anne Dimon
A Wellness Vacation is Wellness Travel powered by intention, so once you’ve set your intention or goal (for instance, kick start a...
What’s Your Wellness Travel Personality?
Are you a Do-It-Yourselfer? The first question that will help you find the best fit for your next wellness retreat is to identify if you are...
Top 10 Health Travel Must-Have’s From Ziva Meditation
As a meditation teacher who teaches people how to quietly sit in a chair for a living, I travel a lot more than one...
