Holiday Wellness Tips

Holiday Wellness Tips: Maintain Good Health and Start the New Year Off Right!

Staying healthy during the holidays is usually a lot easier said than done. Everyone feels a little overwhelmed during the holiday season with the...
wellbeing at work event

Wellbeing at Work Event

by Anne DimonWellness in the Workplace is so much more than simply offering healthy food options and a free membership at a local gym....

Living Fit & Healthy When Your Life Feels Out of Control

by Kate McKayLiving fit and healthy has mostly been a way of life for me, however, there was a time when my life definitely...
Pritikin truth about diets

Pritikin Reveals Four Truths About Diets

When it comes to diets, we’ve all fallen victim to the plethora of trendy diets available out there on the Internet and elsewhere. Enticing...

Health and Wellness Trends to Watch in 2019 & Beyond

Right now, the global wellness tourism industry is booming with a record number of people taking the time to administer some much-needed self-care. We...
Coconut Crisps, Nicole's Table, Antigua

Healthy snack: Coconut Crisps from Nicole’s Table, Antigua

This healthy and nutritious snack from Nicole's Table is also easy to make.  The hardest part is opening the fresh coconut. Read about our...
Jelt Belt

Jelt Belts made from 100% recycled water bottles

Jelt is a Bozeman, Montana-based company that manufactures belts made from 100% recycled water bottles.  With the introduction of these super strong, stretchy, 100%...
health benefits of seaweed

Health benefits of seaweed

Diane Bernard (a.k.a. Canada’s "Seaweed Lady.") reviews the benefits of seaweed:There are thousands of varieties of seaweeds in the oceans – on Canada’s west...
Flu Tips

How to Stay Healthy during Flu Season

It’s official, we’ve entered flu season. You know the symptoms—fever, headache, a sore throat, and a general feeling of weakness that seems to radiate all...
cellex C rejuvenating cream

Cellex-C Launches to New Vitamin C

Toronto-based Cellex-C International Inc, a pioneer in the use of vitamin C for skin care since 1991, has recently introduced a new product called Age•Less...

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