Holiday Wellness Tips: Maintain Good Health and Start the New Year Off Right!
Staying healthy during the holidays is usually a lot easier said than done. Everyone feels a little overwhelmed during the holiday season with the...
Wellbeing at Work Event
by Anne DimonWellness in the Workplace is so much more than simply offering healthy food options and a free membership at a local gym....
Living Fit & Healthy When Your Life Feels Out of Control
by Kate McKayLiving fit and healthy has mostly been a way of life for me, however, there was a time when my life definitely...
Pritikin Reveals Four Truths About Diets
When it comes to diets, we’ve all fallen victim to the plethora of trendy diets available out there on the Internet and elsewhere. Enticing...
Health and Wellness Trends to Watch in 2019 & Beyond
Right now, the global wellness tourism industry is booming with a record number of people taking the time to administer some much-needed self-care. We...
Healthy snack: Coconut Crisps from Nicole’s Table, Antigua
This healthy and nutritious snack from Nicole's Table is also easy to make. The hardest part is opening the fresh coconut. Read about our...
Jelt Belts made from 100% recycled water bottles
Jelt is a Bozeman, Montana-based company that manufactures belts made from 100% recycled water bottles. With the introduction of these super strong, stretchy, 100%...
Health benefits of seaweed
Diane Bernard (a.k.a. Canada’s "Seaweed Lady.") reviews the benefits of seaweed:There are thousands of varieties of seaweeds in the oceans – on Canada’s west...
How to Stay Healthy during Flu Season
It’s official, we’ve entered flu season. You know the symptoms—fever, headache, a sore throat, and a general feeling of weakness that seems to radiate all...
Cellex-C Launches to New Vitamin C
Toronto-based Cellex-C International Inc, a pioneer in the use of vitamin C for skin care since 1991, has recently introduced a new product called Age•Less...
