Other Recent Articles
Why it’s important to travel with Intention
by Lori Meier What Is Intentional Travel? Intentional Travel means approaching your trip with mindfulness and purpose. It’s not about over-planning every detail—it’s about deciding why you're going...
Unlock Your ‘Peak’ Potential This October at Garden of the Gods Resort
by Erin Nicole DavisÂ
With its towering mountains and red rock formations, the easy-on-the-eyes Colorado Springs is always a good idea. It's even better on...
Sun Salutations and Sound Baths: Annual Grand Velas Event Unites Wellness Experts
By Erin Nicole Davis
A cool towel and a revitalizing shoulder and neck massage – complete with essential oils and soothing lotion – greeted me...
Wellness Culture in Japan
by Vickie Lillo The elderly Japanese woman and her daughter coddle next to me at Fujisan Mishima Tokyu’s makeshift, top-floor onsen. Together, we soak in the extreme...
8 Wellness Travel Tips for Busy Professionals
by Mia Barnes Traveling is enjoyable for most, but for busy professionals, it can be just another item on the to-do list. Amidst the tight...
Palmaia, The House of AIA
by Anne Dimon Embraced by the ocean and over half a mile of beachfront on one side, and an expanse of jungle on the other,...
8 Tips for Calming Anxiety Naturally
By Heather Lillico Anxiety has a sneaky way of showing up when we least expect it—on vacation, during a busy workday, or even in moments...
Beyond the Fountain of Youth
Authored by Dr. Julian Robert Gershon Jr., and dedicated to his family, in particular his physician father who he says was “my inspiration and...
Wellness Everyday
Good for the Road: Tips & Products
Bottle None introduces shampoos and conditions that eliminate plastics
Doing their part for the sustainability of the planet, Canadian sisters - Jaye and Liz Siegmueller of Vernon, British Columbia have introduced shampoo and...
How to Prepare and Pack for an Outdoor Adventure
Whether it’s camping or backpacking, spending a couple of days in the outdoors can not only be an adventure but an excellent way to...
Questions and Considerations When Planning a Wellness Vacation or Wellness Retreat
by Anne Dimon
Once this global crises is resolved, lockdowns are lifted and we are all able to travel again, we are confident that Wellness...




