Fitness Adventures

sojourn, cycling adventures, vermont, quebec

Cycling Adventures: Burlington, Vermont to Québec City

by Joe Kozell,As a cyclist and a runner for “a few” decades, I have always been a fan of cycling adventures that take...

Fit Travels: Walking Vacation in Spain

by Jay W. VogtMy brother and I spent a week in late April on a walking tour of Andalucía, in the south of Spain....

Walking Ruta Vicentina, Costa Vicentina, Portugal

Story & photos by Jay Vogt,I love walking public footpaths in Europe. To be able to do what I love, in a beautiful place,...

Other Wellness Experiences in Top Destinations

Spa Features & Reviews

Reiki, An Alternative & Holistic Practice

Reiki, a form of 'energy medicine' is a practice that comes from ancient traditions of natural and holistic healing and spirituality.Like many other...

Thalassotherapy

Thalassotherapy, by definition, is the therapeutic use of seawater, marine algae and marine mud in various body treatments. It incorporates the use of warm seawater...

Spa Ofuro Morin-Heights, Quebec 

Pagoda-style architecture, Japanese art, furnishings and sculptures are everywhere at Spa Ofuro, Canada’s most uniquely-decorated and exotic “nature” spa.To the sounds of a mountain stream...

Wellness Everyday

Good for the Road: Tips & Products

Eco Friendly Yoga Mats from Yoga Design Lab

Eco-friendly technology and fashion-forward design for yogis. Just in time for holiday shoppers looking for a gift for the yogi in your life,  Canadian Chad...

Planning a Wellness Vacation or Wellness Retreat With Intention

When planning a Wellness Vacation or Wellness Retreat and sifting through the growing number of options available today, it's important to give some thought...
Jelt Belt

Jelt Belts made from 100% recycled water bottles

Jelt is a Bozeman, Montana-based company that manufactures belts made from 100% recycled water bottles.  With the introduction of these super strong, stretchy, 100%...

Wellness Retreat & Vacation Options

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