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8 Wellness Travel Tips for Busy Professionals

by Mia Barnes Traveling is enjoyable for most, but for busy professionals, it can be just another item on the to-do list. Amidst the tight...

Palmaia, The House of AIA

by Anne Dimon Embraced by the ocean and over half a mile of beachfront on one side, and an expanse of jungle on the other,...

8 Tips for Calming Anxiety Naturally

By Heather Lillico Anxiety has a sneaky way of showing up when we least expect it—on vacation, during a busy workday, or even in moments...

Beyond the Fountain of Youth

Authored by Dr. Julian Robert Gershon Jr., and dedicated to his family, in particular his physician father who he says was “my inspiration and...

Responsible Tourism Can Help Protect Our Oceans

by Mia Barnes Traveling offers an incredible opportunity to explore new destinations, immerse yourself in different cultures and enjoy the beauty of nature. Think the...

Carillon Miami Wellness Resort: A leader in wellness technology offerings 

by Anne Dimon Following my Ocean Wellness cruise with Explora Journeys, I had the distinct pleasure of visiting Carillon Miami Wellness Resort. Located on the...

“Enchant” Beauty and Wellness Festival Returns to Canyon Ranch

A go-to for celebrities and wellness industry movers and shakers, Canyon Ranch is one of the most recognizable names in wellness travel. With over...

Yoga Retreats vs. Meditation Retreats — Which One Is Right for Your Wellness Journey?

by Mia Barnes Yoga retreats and meditation retreats offer similar wellness benefits. While many yoga practices have a meditative aspect, meditation can stand alone as...

Wellness Everyday

Good for the Road: Tips & Products

Good Reads: In Pursuit of Slow

If you feel your life is spinning out of control, Jackie Jarvis's In Pursuit of Slow is the perfect read.To quote Buddha, as Jackie...

Eating Healthy on Your Trips

Making healthy food choices when you travel is one of the very best ways to stay healthy on the road. Now, as many of...

10 Tips for Staying Healthy and Comfortable on Long-Haul Flights

by Mia Barnes Long-haul flights can be exciting when you’re heading to a dream destination, but those hours in the air can leave you feeling...

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