Fitness Adventures

Fit Travels: Walking Vacation in Spain

by Jay W. VogtMy brother and I spent a week in late April on a walking tour of Andalucía, in the south of Spain....
walking vacations, camino, spain, fitness adventures

Walking Vacations: A pilgrimage on the Camino in Spain

by Jay VogtCamino Frances pilgrims may begin in Paris, or in various places in France, but most start at one of two towns on...

Hiking The Havasu Canyon, Arizona

 by Anne DimonA vacation takes on a whole new perspective when you allow yourself the challenge of discovering the adventurer within. My trek down...

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Spa Features & Reviews

12 Reasons To Visit a Spa

There are many reasons to visit a spa. While pampering only occasionally makes the list these days, the one main reason to spa is...

Tips To Help You Plan The Perfect Spa Vacation

The true value of a spa vacation lies with the total spa experience, and that should begin from the moment you first make contact...

Ready for a Spa Cleanse at Miami’s Carillon Hotel?

I took the concept of spring cleaning a step further this year. After months filled with erratic eating habits (too much caffeine and too...

Wellness Everyday

Good for the Road: Tips & Products

Eco Friendly Yoga Mats from Yoga Design Lab

Eco-friendly technology and fashion-forward design for yogis. Just in time for holiday shoppers looking for a gift for the yogi in your life,  Canadian Chad...

Five Great Tips to Reduce Travel Stress if You’re an Anxious Flyer

By Helen GoldsteinI am one of those people who don’t believe that humans are supposed to fly. I am not at ease thousands of...

6 Rules For Planning A Wellness Vacation

by Anne DimonA Wellness Vacation is Wellness Travel powered by intention, so once you’ve set your intention or goal (for instance, kick start a...

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