Fitness Adventures
Tips To Help You Plan A Guided Kayaking Vacation
Thinking of taking a kayaking vacation? Here are five tips on what to look for and questions to ask when booking a kayaking tour guide...
Walking Ruta Vicentina, Costa Vicentina, Portugal
Story & photos by Jay Vogt,
I love walking public footpaths in Europe. To be able to do what I love, in a beautiful place,...
AmaWaterways Rolls Out Fleet-Wide Wellness Program
As the pioneer in active river cruising, AmaWaterways, a family-owned company celebrating 16 years on the river, has announced the expansion of its popular Wellness...
Other Wellness Experiences in Top Destinations
Spa Features & Reviews
Spa Associations, A Round-Up of Spa Associations Around the World
To help you plan your next spa vacation, here is a list of most of the major spa associations around the world. Surfing their...
Why Are Spas Good For Our Health?
By Dr. Shamira Hudda
As we embrace a 'wellness-lifestyle' - one that focuses on healthy living and prevention, the concept of ‘balance' or ‘re-connection' between...
Dry Body Brushing – A Scandinavian Ritual
Dry bushing of the skin has been a Scandinavian ritual for thousands of years. It is recognized not only for its tremendous exfoliating effects...
Wellness Everyday
Good for the Road: Tips & Products
12 Ways to Lose Weight When Traveling
1. List, in writing, every reason you have for wanting to lose weight. Take this list with you on the trip and read it...
10 Tips For Traveling Safe & Stress Free
by Judith Fein and Ellen Barone
If you are aware and prepared, travel is not only safe but good for body, mind and soul. Most...
24 Gifts for the Wellness Traveler on Your List
The lovers of wellness travel on your list are probably the easiest to shop for. Even so, we thought we’d help your cause with a...
