Fitness Adventures

Top 5 Four Seasons Walking & Running Tours

City running tours have been around for several years now but running tours available to hotel guests free of charge is not so common....

Walking Ruta Vicentina, Costa Vicentina, Portugal

Story & photos by Jay Vogt,I love walking public footpaths in Europe. To be able to do what I love, in a beautiful place,...

Pedaling Poland – A Perfect Girlfriend Getaway

by Judi Lees I pedal a country road surrounded by pastoral postcard scenes: picturesque, weathered wooden farmhouses, dense forests cut a brilliant green contrasting fields...

Other Wellness Experiences in Top Destinations

Spa Features & Reviews

Le Scandinave Mont Tremblant, Quebec

Considered the grand dame of Quebec's Nordic-style spas, Le Scandinave Mont-Treblant not only the oldest, but the largest.Perched on the banks of the Diable...

Pregnancy Spa Treatments for Mommies-to-be

For spa-loving, moms-to-be, the often posed question is: “Should I go to the spa if I’m pregnant?” Writer and then mommy-to-be, Nicole Crozier, visited...

Ten Spa Fort Garry Hotel, Winnipeg, Manitoba

When it comes to hammam experiences in Canada, Ten Spa rates a ten. Surprisingly elegant. That’s the thought that pops into my mind when I...

Wellness Everyday

Good for the Road: Tips & Products

How to Eat Healthy On-the-Road

by Steve Holt Eating on the road is about planning. Travelling is a stress on the immune system, due to the mental/physical stress of travelling...

Travel Tips to Help Manage Jet Lag

Jet lag happens when a body's inner clock falls out of sync with the daily cycle of light, food and sleep. Here are a...

Why Quality Sunscreen is Worth the Splurge

By Erin DavisThat summer sun is finally here and sunscreen can't be an after thought.The important thing to keep in mind is that –...

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