Fitness Adventures
Walking Vacations: A pilgrimage on the Camino in Spain
by Jay VogtCamino Frances pilgrims may begin in Paris, or in various places in France, but most start at one of two towns on...
Fit Travels: Walking Vacation in Spain
by Jay W. VogtMy brother and I spent a week in late April on a walking tour of Andalucía, in the south of Spain....
16 Best Tour Companies Offering Cycling Vacations
Working a fitness activity into a holiday can be a significant part of a Wellness Vacation. It doesn't matter if it's hiking, kayaking, canoeing,...
Other Wellness Experiences in Top Destinations
Spa Features & Reviews
The Inn On The Twenty In Jordan Village Niagara, Ontario
The lovely, historic Inn on the Twenty is nestled on the tiny, perfect main street of the teeny town of Jordan, and just a...
Are Facials Worth It?
Are facials worth it? New York Times has dermatologists and estheticians throwing verbal punches.
Several years ago, the New York Times ran an article titled An Expression of Doubt About...
Le Scandinave Mont Tremblant, Quebec
Considered the grand dame of Quebec's Nordic-style spas, Le Scandinave Mont-Treblant not only the oldest, but the largest.Perched on the banks of the Diable...
Wellness Everyday
Good for the Road: Tips & Products
Can Simple Gratitude Boost Your Happiness Levels?
For many of us, the quest to improve our lives is never-ending. We all want to be happy, though that’s often easier said than done....
5 Tips for Stress Free Travel
by Nancy Shapiro"When you feel overwhelmed, you're trying too hard." ~ Thich Nhat HanhLike pushing the proverbial stone up the mountain only to...
Wellness Travel Things to Know About Alberta
In the province of Alberta, spa-goers and the wellness-minded traveler will find the greatest number of spas concentrated in the areas of Calgary and...
