Fitness Adventures
4 Best Cycling Regions In British Columbia
By Judi LeesWhen it comes to cycling, southern British Columbia offers some of the world’s best terrain. Here are four regions to hit the...
Fit Travels: Walking Vacation in Spain
by Jay W. VogtMy brother and I spent a week in late April on a walking tour of Andalucía, in the south of Spain....
16 Best Tour Companies Offering Cycling Vacations
Working a fitness activity into a holiday can be a significant part of a Wellness Vacation. It doesn't matter if it's hiking, kayaking, canoeing,...
Other Wellness Experiences in Top Destinations
Spa Features & Reviews
Spa at Terranea, Southern California Spas
by Anne DimonThink expansive ocean view. Think the sound of waves crashing the shoreline. Think a first class, comprehensive resort spa about a 35-minute...
Four Seasons Spa, Toronto
Yes. It’s beautiful. We expected that. Yabu Pushelberg meets Four Seasons? How could it be anything but beautiful? But the Spa at Four Seasons Toronto, in the downtown...
Pritikin Longevity Center & Spa, Miami
Pritikin Longevity Center & Spa in Miami has been offering medically supervised, all-inclusive, structured and scientifically-proven health and wellness programs since 1975. Customized year-round...
Wellness Everyday
Good for the Road: Tips & Products
Wellness Tips for People Who Travel for Work
by Anna WilsonFor people who regularly have to travel for work, staying healthy can be a real challenge. Being on the road a lot...
Seaweed snacks and more benefits of seaweed
These five benefits of seaweed are courtesy of GimMe Organic Seaweed Seaweed contains Iodine and Tyrosine, which support thyroid function.Seaweed has the unique ability...
10 Tips for Travelling with Kids
Forty two days in a van with four kids? Camping all the way? What are you crazy?
You'd be surprised how many times I heard...
