questions when planning a wellness vacation

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healthy foods to eat while traveling

12 Best Foods to Eat to Stay in Shape While Traveling

by Nathan LloydWith flight schedules reforming and quarantines easing after about two years in the pandemic, the tourism industry is now showing signs of...
Fairmont Mayakoba

Jungle Retreat Meets Luxury at Fairmont Mayakoba

If you‘re looking for a luxury wellness experience in the bosom of nature, put Fairmont Mayakoba on your short list.  Story and photos by...

The Ranch Malibu Brings its Wellness Expertise to the Home to Kick Off 2022

To kick off 2022, The Ranch Malibu -- a renowned luxury fitness, health, and wellness retreat -- is bringing its expertise outside of its...
Brain Boosting Diet

Review of The Brain Booster Diet: Feed Your Memory by Norene Gilletz and Dr....

by Lynn BurshteinA unique cookbook that aims to boost brain health plus slow down memory loss and cognitive decline with healthy and delicious recipes...
Portobello Pizza

Portobello Mushroom Pizza

Recipe courtesy of The Brain Booster Diet: Feed Your Memory by Norene Gilletz and Dr. Edward WeinDairy/Parve/Gluten-Free/Passover/Do Not Freeze Makes 6 Mushroom CapsPortobello mushroom caps make...

What Fruit & Vegetables Help Manage Weight

contributed by HealthCanal.comWant to know the most straightforward yet effective secret for weight loss? Load up on fruit and vegetables. You might be asking...
Selvo restaurant toronto

Selva, an Immersive Art and Dining Jungle Experience Opens in Toronto

Story by Lynn Burshtein. Photos courtesy of Selva.While international borders continue to open up, many of us have yet to resume leisure travel, especially...
Dr. Visal Patel, Sensei L'anai

Holiday Survival Tips from Dr. Patel, Sensei Lanai

The holiday season can be stressful for some people in the best of times, but even more so this year for the many who...

Wellness Everyday

Good for the Road: Tips & Products

Virtuoso and Sustainable Travel

As we all know, wellness living and wellness travel both encompass the concept of “wellness for the planet.” And, that means travel with a...

Tips for Staying Healthy When you Fly

by Anne DimonHow does one stay healthy when flying, especially on “long haul” flights? Dr. Nayana Suchak, family doctor with Toronto’s Mount Sinai Hospital...

Packing Tips From Those In The Know

Hate schlepping heavy bags when you travel? Detest hanging around the luggage carousel waiting for your bag to come down the chute? So do...

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