Other Recent Articles
AIRE Ancient Baths Opens in Toronto, Marking the Spanish Brand’s Canadian Debut
By Erin Nicole Davis Amid the buzz of Toronto's Fashion District and the sheer scale of the neighbouring urban mega-project, The Well, a dreamy oasis...
Noctourism could become a new travel trend
Do you like spending quiet time under the stars, basking in the light of a setting sun or relaxing in the glow of a...
Why it’s important to travel with Intention
by Lori Meier What Is Intentional Travel? Intentional Travel means approaching your trip with mindfulness and purpose. It’s not about over-planning every detail—it’s about deciding why you're going...
Unlock Your ‘Peak’ Potential This October at Garden of the Gods Resort
by Erin Nicole Davis
With its towering mountains and red rock formations, the easy-on-the-eyes Colorado Springs is always a good idea. It's even better on...
Sun Salutations and Sound Baths: Annual Grand Velas Event Unites Wellness Experts
By Erin Nicole Davis
A cool towel and a revitalizing shoulder and neck massage – complete with essential oils and soothing lotion – greeted me...
Wellness Culture in Japan
by Vickie Lillo The elderly Japanese woman and her daughter coddle next to me at Fujisan Mishima Tokyu’s makeshift, top-floor onsen. Together, we soak in the extreme...
8 Wellness Travel Tips for Busy Professionals
by Mia Barnes Traveling is enjoyable for most, but for busy professionals, it can be just another item on the to-do list. Amidst the tight...
Palmaia, The House of AIA
by Anne Dimon Embraced by the ocean and over half a mile of beachfront on one side, and an expanse of jungle on the other,...
Wellness Everyday
Good for the Road: Tips & Products
How practicing yoga can enhance your travel experience
Taking up yoga now during this time of social distancing may actually help enhance our travels once this global crises has been resolved and...
Wellness Tips for People Who Travel for Work
by Anna Wilson For people who regularly have to travel for work, staying healthy can be a real challenge. Being on the road a lot...
Six Tips to Make the Most of Your Next Vacation
When you intend to take a vacation, you are filled with the thoughts of being active and out in nature or putting your feet...




