Most Recent
The Art of Chilling Out for Women
If you’re feeling overworked, anxious and even a bit burned out, we have a book for you! Published...
Wellness Themed Months at Melia Punta Cana Beach
Here a list of upcoming Wellness Themed Months at Melia Punta Cana, Wellness Inclusive Resort, Adults Only.
Six Benefits of Walking
by Joyce Shulman There’s something that happens when you take a walk. Your burdens feel lighter. Your mind becomes...
Take Part in Sleep Awareness Week this March 12-18
Sleep Awareness Week is fast approaching! This is a week dedicated to improving health and quality of life by promoting the importance...
Six Tips to Make the Most of Your Next Vacation
When you intend to take a vacation, you are filled with the thoughts of being active and out in nature or putting...
New & Noteworthy: Los Cabos Focuses on Wellness in 2023
by Lynn Burshtein Los Cabos, located at the southern tip of Mexico’s Baja California’s Peninsula,...
Why Costa Rica is an Ideal Vacation Destination for Getting Out on the Water 
Nestled in the heart of the Central America isthmus, Costa Rica is, without doubt, one of the most beautiful countries on earth....
Wellness Travel Options in Colorado
A study by DoFasting, a virtual fasting assistant, Colorado is the "second healthy-aging state" in the U.S. In another study,...
Wellness Everyday
Good for the Road: Tips & Products
Picture Perfect: Torres del Paine National Park
by Rob Squire I love to travel. No, I mean I reeaally love to travel. It exposes you to things you never could have experienced...
Tips For Staying Healthy When Travelling
Getting sick at home is bad enough but getting sick while on vacation or travelling on business is something we should all try our...
Health and Wellness Trends to Watch in 2019 & Beyond
Right now, the global wellness tourism industry is booming with a record number of people taking the time to administer some much-needed self-care. We...
