Travel To Wellness

Taking up yoga now during this time of social distancing may actually help enhance our travels once this global crises has been resolved and...

Courtesy of Chef Chris Byrne, Grail Springs Center for Wellbeing, Bancroft, Ontario This easy-to-make Sweet Potato Coconut Ginger Soup is filled with Vitamin C, plus...

by Rob SquireMy recent trip to the Western Balkans was a combination of an education on a war I had heard about but hadn’t...

courtesy of Grail Springs Retreat Centre for WellbeingGive your immune system a boost today!  Here's a quick check-list with simple actions you can take...

by Anne DimonYou can tell you are in a special place the moment the elevator doors open to reveal the circular, candle-lit entrance hall.And,...

by Anne DimonTainoti. That is the official greeting here at Melia Punta Cana Beach Resort, in the Dominican Republic.  In the traditional Taino language,...

courtesy of Chef Fernando Corona, Melia Punta Cana Beach Resort Ingredients 4 cups of cooked black beans 1 cup of cooked lentils 1 cup of cooked chick peas 1...

Story and photos by Lynn BurshteinFor the first half of the 20th Century, Miami was often considered a low-key resort town for retirees, a...