Fitness Adventures
4 Best Cycling Regions In British Columbia
By Judi LeesWhen it comes to cycling, southern British Columbia offers some of the world’s best terrain. Here are four regions to hit the...
Walking Vacations: A pilgrimage on the Camino in Spain
by Jay VogtCamino Frances pilgrims may begin in Paris, or in various places in France, but most start at one of two towns on...
Walking Ruta Vicentina, Costa Vicentina, Portugal
Story & photos by Jay Vogt,I love walking public footpaths in Europe. To be able to do what I love, in a beautiful place,...
Other Wellness Experiences in Top Destinations
Spa Features & Reviews
Spa at Fairmont Chateau Montebello , Quebec
Ideal for romance or girl time, the spacious doubles treatment room at the Spa at the Fairmont Chateau Montebello is classically decorated with a...
Spa Ofuro Morin-Heights, Quebec
Pagoda-style architecture, Japanese art, furnishings and sculptures are everywhere at Spa Ofuro, Canada’s most uniquely-decorated and exotic “nature” spa.To the sounds of a mountain stream...
Vida Spas, Vancouver
Vida is synonymous with ‘spa’ in the west as it first welcomed guests in 1987 in the Fairmont Chateau Whistler.In January 2010 it opened its...
Wellness Everyday
Good for the Road: Tips & Products
Tips for Staying Healthy When you Fly
by Anne DimonHow does one stay healthy when flying, especially on “long haul” flights? Dr. Nayana Suchak, family doctor with Toronto’s Mount Sinai Hospital...
Tips To Help You Plan A Guided Kayaking Vacation
Thinking of taking a kayaking vacation? Here are five tips on what to look for and questions to ask when booking a kayaking tour guide...
Four Wellness Travel Tips from Wellness Pros
As the holidays approach and we look to maintain our serenity and calm in a traditionally stressful time of year, four wellness professional offer wellness...
