Fitness Adventures

Top 5 Four Seasons Walking & Running Tours

City running tours have been around for several years now but running tours available to hotel guests free of charge is not so common....
walking vacations, camino, spain, fitness adventures

Walking Vacations: A pilgrimage on the Camino in Spain

by Jay VogtCamino Frances pilgrims may begin in Paris, or in various places in France, but most start at one of two towns on...

Six Reasons To Book A City Running Tour

Here are our top six reasons why you should book a city running tour as a way to explore your next travel destination:To...

Other Wellness Experiences in Top Destinations

Spa Features & Reviews

Are Facials Worth It?

Are facials worth it? New York Times has dermatologists and estheticians throwing verbal punches. Several years ago, the New York Times ran an article titled An Expression of Doubt About...

Sayanna Wellness Spa at The Myriad, Lisbon

High above the River Tagus, on the 23rd floor of the Myriad Hotel, the Sayanna Wellness Spa, one of Lisbon's newest and most futuristic...
holistic therapies, cranial sacral

Holistic Therapies, Craniosacral Therapy

The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain, spinal cord, spinal nerves and the cerebrospinal fluid. The...

Wellness Everyday

Good for the Road: Tips & Products

Tips for Staying Healthy When you Fly

by Anne DimonHow does one stay healthy when flying, especially on “long haul” flights? Dr. Nayana Suchak, family doctor with Toronto’s Mount Sinai Hospital...
san miguel de allende, mexico

Learning Spanish and Social Etiquette in Mexico

by Anne DimonIt's Day Four of my three week (nine, three-hour days) course at the Warren Hardy Spanish school in the iconic Spanish colonial town of San Miguel...

Hydro-Screen Supercharged Hydrating Serum

Travel can leave your skin dry and lifeless. Here's a new product that has recently come to our attention:Promising to rehydrate your skin in...

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