Fitness Adventures
Hiking Gros Morne Mountain, Newfoundland
by Anne DimonIf there was ever a time when this body needed a spa treatment, this is the day. After a day of hiking...
Fit Travels: Walking Vacation in Spain
by Jay W. VogtMy brother and I spent a week in late April on a walking tour of Andalucía, in the south of Spain....
Six Reasons To Book A City Running Tour
Here are our top six reasons why you should book a city running tour as a way to explore your next travel destination:To...
Other Wellness Experiences in Top Destinations
Spa Features & Reviews
Nordik Spas, Quebec Nature Spas, Outdoor Spas in Quebec
From Gatineau to Tremblant, Quebec's outdoor spas offer a variety of wet experiences - even in winter.By Anne DimonIt's Friday noon at Le Nordik...
Ayurveda – The Holistic Life Science
Ayurveda, the holistic life science from ancient India, is based upon the belief of achieving health through balance of the the spirit with the...
Treetops Tapas & Grill at Grotto Spa, British Columbia
Serving a selection of tapas - the Spanish word meaning "little dishes" - Tree Tops is exclusive to Grotto Spa guests and really does...
Wellness Everyday
Good for the Road: Tips & Products
Picture Perfect: Torres del Paine National Park
by Rob SquireI love to travel. No, I mean I reeaally love to travel. It exposes you to things you never could have experienced...
6 Rules For Planning A Wellness Vacation
by Anne DimonA Wellness Vacation is Wellness Travel powered by intention, so once you’ve set your intention or goal (for instance, kick start a...
10 Tips For Traveling Safe & Stress Free
by Judith Fein and Ellen BaroneIf you are aware and prepared, travel is not only safe but good for body, mind and soul. Most...
