What Do Your Eyes Say About Your Health?

By Alexi Bracey The science of Iridology has been around since the mid 1800s when a young boy tending to an owl with a broken wing noticed...

What Exactly is Craniosacral Therapy and How Can it Help You?

What exactly is craniosacral therapy? Let's start with the basics... The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain,...
sal therapy, salt therapy caves

Salt Therapy Halotherapy

by Charmaine Noronha While most North Americans have grown up to believe that adding salt to food is bad for blood pressure, among other negatives,...
Turks and Caicos

Exhale Spa at Gansevoort Turks and Caicos

  by Lynn Burshtein Turks and Caicos Islands is a British Overseas Territory located in the Caribbean. It has turquoise-colored waters, powder white sand, piercing blue...
Sábila Spa & Villa del Palmar, Mexico

Sábila Spa & Villa del Palmar on Mexico’s Gulf Coast

photos and story by Lisa Truesdale As the airport shuttle bus wound its way along the curving roads from the town of Loreto towards Villa...
mii amo, enchantment, sedona

Arizona Spas: Mii Amo Spa at Enchantment, Sedona

by Victoria Stevens The Spa Mii Amo, the destination spa at Enchantment Resort is tucked into the mystical Red Rock country of Sedona, Arizona. Nestled in...
jordan, dead sea, mud baths

Mud Baths: Nine Things to Know & Five Places to Go

by Lisa Truesdale Just as they were in the days of Cleopatra, therapeutic Mud Baths are still heralded today for their ability to detoxify and...
holistic therapies, cranial sacral

Holistic Therapies, Craniosacral Therapy

The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain, spinal cord, spinal nerves and the cerebrospinal fluid. The...

Pregnancy Spa Treatments for Mommies-to-be

For spa-loving, moms-to-be, the often posed question is: “Should I go to the spa if I’m pregnant?” Writer and then mommy-to-be, Nicole Crozier, visited...

Best Spas in Canada

This editorial list of Canada's Best Spas reflects some of the best of what's available on the Canadian spa scene. The list is compiled...

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