What is Contrast Bathing
By Dr. Marcus Coplin The concept of healing through water is as old as humanity. Even so, within the...
Alaska’s First Nordic Spa Experience Now Fully Open in Girdwood
by Lisa Truesdale After spending the day skiing the slopes at Alyeska Resort in Girdwood, Alaska, the last thing...
Carillon Miami Wellness Resort Entices Guests With its Notable New Offerings
While Miami can be home to no shortage of shameless indulgences, it’s also a hub for health and...
Is it Safe to Visit a Spa During the COVID-19 Pandemic?
By Erin Nicole Davis In this current climate of stress and uncertainty, taking care of oneself, both physically and mentally, remains more important than ever...
Pritikin Longevity Center + Spa, A Wellness Vacation for the Health of it
by Anne Dimon We all have our own ideas of what we need to be healthy and have a greater sense of wellbeing. A yoga...
Sense-of-Place at Borgo Egnazia, Puglia, Italy
by Anne Dimon You can tell you are in a special place the moment the elevator doors open to reveal the circular, candle-lit entrance hall. And,...
The First Guerlain Spa in Canada is Now Open at Toronto’s Hotel X
by Erin Davis If the stunning views from the rooftop pool, unmatched tennis program or rooms worth writing home about weren't reasons enough to check...
Grand Wellness Centre’s Beer Spa
Beer and spas? Writer Lynn Burshtein visits Ontario's Grand Wellness Centre for a first hand look: The revelry commonly associated with drinking beer on holidays like...
Ste. Anne’s Spa’s New Canna-Massage
by Lynn Burshtein For a while now, but particularly since the use of cannabis was made legal in Canada in 2018, a number of health...
Toronto’s Elmwood Spa Introduces the Urban Detox Facial
by Erin Davis If you’re in the market for a spa day in Toronto, Elmwood Spa has been a trusted go-to for wellness and rejuvenation-seekers...
