Grand Wellness Centre’s Beer Spa

Grand Wellness Centre’s Beer Spa

Beer and spas? Writer Lynn Burshtein visits Ontario's Grand Wellness Centre for a first hand look:The revelry commonly associated with drinking beer on holidays like...
Skin Nourishment CBD organic skin care

Ste. Anne’s Spa’s New Canna-Massage

by Lynn BurshteinFor a while now, but particularly since the use of cannabis was made legal in Canada in 2018, a number of health...

Toronto’s Elmwood Spa Introduces the Urban Detox Facial

by Erin DavisIf you’re in the market for a spa day in Toronto, Elmwood Spa has been a trusted go-to for wellness and rejuvenation-seekers...
Travel To Wellness Cold Sauna

Cryotherapy and the Cold Sauna: Is Cryotherapy Good?

 This is me about to enter North America's first cold sauna. I'm here on a press trip for the official Opening Weekend of the Sparkling Hill Resort in...

How to Make the Most of Water Therapies at the Spa

by Erin DavisIf you’re not hitting the spa with enough time to take advantage of the water therapies pre or post-treatment, you’re not doing...

What Do Your Eyes Say About Your Health?

By Alexi BraceyThe science of Iridology has been around since the mid 1800s when a young boy tending to an owl with a broken wing noticed...

What Exactly is Craniosacral Therapy and How Can it Help You?

What exactly is craniosacral therapy? Let's start with the basics...The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain,...
sal therapy, salt therapy caves

Salt Therapy Halotherapy

by Charmaine NoronhaWhile most North Americans have grown up to believe that adding salt to food is bad for blood pressure, among other negatives,...
Turks and Caicos

Exhale Spa at Gansevoort Turks and Caicos

 by Lynn BurshteinTurks and Caicos Islands is a British Overseas Territory located in the Caribbean. It has turquoise-colored waters, powder white sand, piercing blue...
Sábila Spa & Villa del Palmar, Mexico

Sábila Spa & Villa del Palmar on Mexico’s Gulf Coast

photos and story by Lisa TruesdaleAs the airport shuttle bus wound its way along the curving roads from the town of Loreto towards Villa...

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