How to Make the Most of Water Therapies at the Spa
by Erin Davis If you’re not hitting the spa with enough time to take advantage of the water therapies pre or post-treatment, you’re not doing...
What Do Your Eyes Say About Your Health?
By Alexi Bracey The science of Iridology has been around since the mid 1800s when a young boy tending to an owl with a broken wing noticed...
What Exactly is Craniosacral Therapy and How Can it Help You?
What exactly is craniosacral therapy? Let's start with the basics... The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain,...
Salt Therapy aka Halotherapy
by Charmaine Noronha While most North Americans have grown up to believe that adding salt to food is bad for blood pressure, among other negatives,...
Exhale Spa at Gansevoort Turks and Caicos
by Lynn Burshtein Turks and Caicos Islands is a British Overseas Territory located in the Caribbean. It has turquoise-colored waters, powder white sand, piercing blue...
Arizona Spas: Mii Amo Spa at Enchantment, Sedona
by Victoria Stevens The Spa Mii Amo, the destination spa at Enchantment Resort is tucked into the mystical Red Rock country of Sedona, Arizona. Nestled in...
Mud Baths: Nine Things to Know & Five Places to Go
by Lisa Truesdale Just as they were in the days of Cleopatra, therapeutic Mud Baths are still heralded today for their ability to detoxify and...
Holistic Therapies, Craniosacral Therapy
The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain, spinal cord, spinal nerves and the cerebrospinal fluid. The...
Pritikin Longevity Center & Spa, Miami
Pritikin Longevity Center & Spa in Miami has been offering medically supervised, all-inclusive, structured and scientifically-proven health and wellness programs since 1975. Customized year-round...
Pregnancy Spa Treatments for Mommies-to-be
For spa-loving, moms-to-be, the often posed question is: “Should I go to the spa if I’m pregnant?” Writer and then mommy-to-be, Nicole Crozier, visited...
