Grand Wellness Centre’s Beer Spa
Beer and spas? Writer Lynn Burshtein visits Ontario's Grand Wellness Centre for a first hand look: The revelry commonly associated with drinking beer on holidays like...
Ste. Anne’s Spa’s New Canna-Massage
by Lynn Burshtein For a while now, but particularly since the use of cannabis was made legal in Canada in 2018, a number of health...
Toronto’s Elmwood Spa Introduces the Urban Detox Facial
by Erin Davis If you’re in the market for a spa day in Toronto, Elmwood Spa has been a trusted go-to for wellness and rejuvenation-seekers...
Cryotherapy and the Cold Sauna: Is Cryotherapy Good?
by Anne Dimon This is me (years ago) about to enter North America's first cold sauna. I'm here on a press trip for the official Opening Weekend...
How to Make the Most of Water Therapies at the Spa
by Erin Davis If you’re not hitting the spa with enough time to take advantage of the water therapies pre or post-treatment, you’re not doing...
What Do Your Eyes Say About Your Health?
By Alexi Bracey The science of Iridology has been around since the mid 1800s when a young boy tending to an owl with a broken wing noticed...
What Exactly is Craniosacral Therapy and How Can it Help You?
What exactly is craniosacral therapy? Let's start with the basics... The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain,...
Salt Therapy aka Halotherapy
by Charmaine Noronha While most North Americans have grown up to believe that adding salt to food is bad for blood pressure, among other negatives,...
Exhale Spa at Gansevoort Turks and Caicos
by Lynn Burshtein Turks and Caicos Islands is a British Overseas Territory located in the Caribbean. It has turquoise-colored waters, powder white sand, piercing blue...
Arizona Spas: Mii Amo Spa at Enchantment, Sedona
by Victoria Stevens The Spa Mii Amo, the destination spa at Enchantment Resort is tucked into the mystical Red Rock country of Sedona, Arizona. Nestled in...
