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Yoga Retreats vs. Meditation Retreats — Which One Is Right for Your Wellness Journey?

by Mia Barnes Yoga retreats and meditation retreats offer similar wellness benefits. While many yoga practices have a meditative aspect, meditation can stand alone as...

My Wellness Cruise with Explora Journeys

By Anne Dimon  Are you ready for a wellness cruise? In celebration of the New Year, I treated myself and my husband to an Ocean...

The Mineral Waters of Missouri’s The Elms Hotel 

by Vickie Lillo With a Midwestern tribute to the Roman baths, The Elms Hotel & Spa is a rustic, yet opulent, resort in Excelsior Springs, Missouri. Sprawled across 16 acres...

Wellness Travel Options in Colorado

A study by DoFasting, a virtual fasting assistant, Colorado is the "second healthy-aging state" in the U.S. In another study, Garage Gym...

Wellness Travel Hong Kong

by Anne Dimon Way back in 2010, we worked with the team at the Hong Kong Tourism Board (HKTB) in Toronto to create a...

Hotels, Resorts and Retreats: Wellness Travel Hot Spots for 2022

Now that many more of us feel more comfortable about traveling, our personal health and safety continues to be a top priority. It's not...

Wellness Meets Medical at Garden of the Gods

by Anne Dimon A little over an hour’s drive from downtown Denver, CO and located at 6,600 feet above sea level, the spacious resort property...

Nine Regions to Embrace the Growing Demand for Wellness Travel

by Erin Davis Wellness travel was a lot more than a buzzword in the years leading up to the COVID-19 pandemic. We've rounded up nine...

Wellness Travel, Wellness Vacations in Quebec

Canada's distinctive French-language province, Quebec, offers visitors French-Canadian culture combined with a little taste of Europe.  Quebec City  Québec City, the capital of the Province of...

Wellness Travel Will Become More Vital than Ever in the Wake of COVID-19

by Erin Davis, Before COVID-19 became a reality, wellness travel was becoming much more than a buzzword. In fact, by 2018 it had become recognized...

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