Planning a Trip Can Boost Your Mental Health & Sense of Wellbeing
By Erin Davis Clicking through travel sites and booking a trip can improve your mental health and sense of wellbeing, even if you can't travel...
Kayaking The Magdalen Islands, Quebec
by Judi Lees “I think of them as grains of sand pushed up from the sea,” says Maryse Arseneau. I am in a kayak beside...
Hotels, Resorts and Retreats: Wellness Travel Hot Spots for 2022
Now that many more of us feel more comfortable about traveling, our personal health and safety continues to be a top priority....
Kayaking The Gulf Islands, British Columbia
by Anne Dimon It's a beautiful sunny morning in April and we're in a 'weather window' on Mayne Island, one of the smallest of the...
Yoga Retreats & Vacations In Canada
An ancient Eastern philosophy and system of exercises that promotes flexibility, strength and inner harmony — Yoga is more popular than ever. And, lucky...
Wellness Options Aboard MSC Cruise Meraviglia
by Leslie Roberts Even the most ardent critic of cruising may be surprised by how MSC has upgraded the cruise experience. North Americans may not...
Wellness Travel with Swissotel, Singapore
by Anne Dimon, From the balcony of my suite on the 64th floor of the Swissôtel, The Stamford, the nightscape view of the Marine Bay...
Shreyas Yoga Retreat, Bangalore, India
Thanks to Eat, Pray, Love, India became the quintessential destination to 'find yourself,' and yoga the ultimate vehicle to do so. But if you're...
Villa del Palmar on Mexico’s Gulf Coast
photos and story by Lisa Truesdale Like a lush oasis in a parched desert, Villa del Palmar Beach Resort & Spa rises up in the...
Ontario Wellness Retreats – Grail Springs
by Anne Dimon
Detox. It’s been a buzz word in the spa and wellness industries for years now. Spa enthusiasts, for instance, have been dipping...