Hadrian’s Wall, Walking Tour of England
by Jay VogtThere is something about a wall that pleases the mind. It sets a clear boundary. Though it may define danger on one...
Dominican Republic Continues to Shine Despite Recent Headlines
Story by Erin Davis. Photos courtesy of TRS Turquesa Facebook and TRS Cap Cana Facebook.It had been years – nearly two decades – since...
Canada Fitness Adventures and Vacations
Canada is a great destination to enjoy a fitness adventure or vacation. From incredible wellness retreats in Vancouver to awesome outdoor thrill-seeking activities in...
Red Mountain Resort Pound Puppy Hike
by Lynn BurshteinAmong many other benefits, owning a dog has long been recognized in the medical professional as a legitimate form of stress relief,...
Scandinave Spa Blue Mountain Opens Forest Bathing Trail
by Rachel Friedman ElbertsSituated on 25 acres of serene natural forest about a two-and-a-half-hour-drive from Toronto, Scandinave Spa Blue Mountain, best known for their...
The Great House Antigua
Tranquility. Serenity. Ultimate peace and quiet in an environment that is a throwback to another time. If that is what you are looking for...
Our Wellness Travel Tour of Antigua & Barbuda 2019
As a travel writer and journalist for the last 20 some years, this is my first time visiting the Caribbean's twin-island country of Antigua...
Barbuda Belle, Wellness Tour, Antigua & Barbuda
The next leg of our Wellness Tour of Antigua and Barbuda is Barbuda.From Antigua via SVG Air’s eight passenger plane – the 17-minute flight...
TriFlexcursion Hiking, Cycling and Kayaking, Antigua
Another afternoon on this wellness tour of Antigua and Barbuda, I met up with TriFlexcursion a local tour company launched in late 2018 and...
Nicole’s Table, Caribbean Cooking Classes, Antigua
As part of my wellness tour of Antigua and Barbuda, I visited Nicole’s Table, the popular, hands-on cooking class and lunch with the overriding...
