walking tour Hadrian's Wall

Hadrian’s Wall, Walking Tour of England

by Jay VogtThere is something about a wall that pleases the mind.  It sets a clear boundary.  Though it may define danger on one...

Dominican Republic Continues to Shine Despite Recent Headlines

Story by Erin Davis. Photos courtesy of TRS Turquesa Facebook and TRS Cap Cana Facebook.It had been years – nearly two decades – since...
Canada Fitness Adventures and Vacations-min

Canada Fitness Adventures and Vacations

Canada is a great destination to enjoy a fitness adventure or vacation. From incredible wellness retreats in Vancouver to awesome outdoor thrill-seeking activities in...
Red Mountain Puppy Pound Hike

Red Mountain Resort Pound Puppy Hike

by Lynn BurshteinAmong many other benefits, owning a dog has long been recognized in the medical professional as a legitimate form of stress relief,...
Scandinavia Spa at Blue Mountain, forest bathing

Scandinave Spa Blue Mountain Opens Forest Bathing Trail

by Rachel Friedman ElbertsSituated on 25 acres of serene natural forest about a two-and-a-half-hour-drive from Toronto, Scandinave Spa Blue Mountain, best known for their...
the great house, antigua, wellness tour

The Great House Antigua

Tranquility. Serenity. Ultimate peace and quiet in an environment that is a throwback to another time. If that is what you are looking for...
Wellness tour, antigua, barbuda

Our Wellness Travel Tour of Antigua & Barbuda 2019

As a travel writer and journalist for the last 20 some years, this is my first time visiting the Caribbean's twin-island country of Antigua...
Barbuda Belle, Barbuda

Barbuda Belle, Wellness Tour, Antigua & Barbuda

The next leg of our Wellness Tour of Antigua and Barbuda is Barbuda.From Antigua via SVG Air’s eight passenger plane – the 17-minute flight...
triflexcursion, tour company, antigua

TriFlexcursion Hiking, Cycling and Kayaking, Antigua

Another afternoon on this wellness tour of Antigua and Barbuda, I met up with TriFlexcursion a local tour company launched in late 2018 and...
Nicole's Table, Cooking Class, Antigua

Nicole’s Table, Caribbean Cooking Classes, Antigua

As part of my wellness tour of Antigua and Barbuda, I visited Nicole’s Table, the popular, hands-on cooking class and lunch with the overriding...

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