History & Benefits of Hot Mineral Springs
Contributed by Healing Waters Spa and Salon, Springs Resort, Pagosa Springs, Colorado
Ancient native tribes in North America worshiped the healing powers of hot springs...
Dr. Kneipp Hot and Cold Water Spa Therapies
Hot and cold water therapies. Some people may think it's a new wellness trend but actually the holistic treatment has been around since the...
Vida Spas, Vancouver
Vida is synonymous with ‘spa’ in the west as it first welcomed guests in 1987 in the Fairmont Chateau Whistler. In January 2010 it opened its...
Wickaninnish Inn & Ancient Cedars Spa Tofino, British Columbia
Pacific waves lap the shoreline just steps away from Ancient Cedars Spa at Wickaninnish Inn, one of Canada's favourite oceanside resorts.
Carillon Miami Wellness Resort Entices Guests With its Notable New Offerings
While Miami can be home to no shortage of shameless indulgences, it’s also a hub for health and...
Cryotherapy and the Cold Sauna: Is Cryotherapy Good?
by Anne Dimon This is me (years ago) about to enter North America's first cold sauna. I'm here on a press trip for the official Opening Weekend...
Reiki, An Alternative & Holistic Practice
Reiki, a form of 'energy medicine' is a practice that comes from ancient traditions of natural and holistic healing and spirituality. Like many other...
Glossary Of Spa & Wellness Terms
Here is a glossary of basic and popular spa and wellness terms:
ACUPRESSURE: A type of bodywork that involves applying pressure to specific points on...
Skoah-Spa, Vancouver
Walking into Skoah is like entering a fresh lemon. Okay, I know that sounds silly but think cool, lemony walls, high, exposed Yaletownish ceilings, minimalist décor...
Miraj Hammam Spa by Caudalie Paris At The Shangri-La Hotel, Toronto
At Miraj Hammam Spa by Caudalie Paris, a marriage of Moroccan and French influences creates a unique and lovely spa environment in Toronto’s downtown core. The...