Best Spas in Canada

This editorial list of Canada's Best Spas reflects some of the best of what's available on the Canadian spa scene. The list is compiled...

Tips For First Time Spa Goers

If you're new to the spa scene, here are a few tips to help you make the most of your first time:1. Spas, especially...

Pritikin Longevity Center & Spa, Miami

 Pritikin Longevity Center & Spa in Miami has been offering medically supervised, all-inclusive, structured and scientifically-proven health and wellness programs since 1975. Customized year-round...
jordan, dead sea, mud baths

Mud Baths: Nine Things to Know & Five Places to Go

by Lisa TruesdaleJust as they were in the days of Cleopatra, therapeutic Mud Baths are still heralded today for their ability to detoxify and...

Are Facials Worth It?

Are facials worth it? New York Times has dermatologists and estheticians throwing verbal punches. Several years ago, the New York Times ran an article titled An Expression of Doubt About...

Glossary Of Spa & Wellness Terms

Here is a glossary of basic and popular spa and wellness terms: ACUPRESSURE: A type of bodywork that involves applying pressure to specific points on...

Why Are Spas Good For Our Health?

By Dr. Shamira Hudda As we embrace a 'wellness-lifestyle' - one that focuses on healthy living and prevention, the concept of ‘balance' or ‘re-connection' between...

Dr. Kneipp Hot and Cold Water Spa Therapies

by Roberta Sotonoff Most people think of clergy as people who save souls. Well, Sebastian Kneipp, a Catholic priest (1821-1897) did that but he saved...

Thalassotherapy

Thalassotherapy, by definition, is the therapeutic use of seawater, marine algae and marine mud in various body treatments. It incorporates the use of warm seawater...

4 Spa Tips for Men

Whether men choose to spa for relaxation, or treatments - such as massages - that better your health and physical well being, spas now...

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