Types of Spas
Technically, there are no carved-in-stone rules that one must abide by to call a facility a 'spa.' Consequently, the term has become almost generic....
Dry Body Brushing – A Scandinavian Ritual
Dry bushing of the skin has been a Scandinavian ritual for thousands of years. It is recognized not only for its tremendous exfoliating effects...
Cryotherapy and the Cold Sauna: Is Cryotherapy Good?
by Anne Dimon This is me (years ago) about to enter North America's first cold sauna. I'm here on a press trip for the official Opening Weekend...
Champissage: Indian Head Massage
What is Indian Head Massage?
Indian Head Massage, also known as Champissage, has been practiced in India for over 1,000 years. It is a form of...
Tips To Help You Plan The Perfect Spa Vacation
The true value of a spa vacation lies with the total spa experience, and that should begin from the moment you first make contact...
Alder Thermae Wellness Spa, Tuscany
by Anne Dimon While many travel to Tuscany to indulge their passion for fine wines, I went for the water. Not to drink it, but...
Arizona Spas: Mii Amo Spa at Enchantment, Sedona
by Victoria Stevens The Spa Mii Amo, the destination spa at Enchantment Resort is tucked into the mystical Red Rock country of Sedona, Arizona. Nestled in...
12 Reasons To Visit a Spa
There are many reasons to visit a spa. While pampering only occasionally makes the list these days, the one main reason to spa is...
Willow Stream Spa At The Fairmont Pacific Rim, Vancouver
At the new Fairmont Pacific Rim in downtown Vancouver, it's all about taking the Fifth - floor that is. The entire Fifth Floor...
Ashiatsu
Ashiatsu, an adaptation of an ancient Asian massage, utilizes deep compression and acupressure to relieve the discomfort and strain of tight muscles. The word...