Spa Associations, A Round-Up of Spa Associations Around the World

To help you plan your next spa vacation, here is a list of most of the major spa associations around the world. Surfing their...

Tips To Help You Plan The Perfect Spa Vacation

The true value of a spa vacation lies with the total spa experience, and that should begin from the moment you first make contact...

Ayurveda – The Holistic Life Science

Ayurveda, the holistic life science from ancient India, is based upon the belief of achieving health through balance of the the spirit with the...

Dry Body Brushing – A Scandinavian Ritual

Dry bushing of the skin has been a Scandinavian ritual for thousands of years. It is recognized not only for its tremendous exfoliating effects...

Types of Spas

Technically, there are no carved-in-stone rules that one must abide by to call a facility a 'spa.' Consequently, the term has become almost generic....
Travel To Wellness Cold Sauna

Cryotherapy and the Cold Sauna: Is Cryotherapy Good?

 This is me about to enter North America's first cold sauna. I'm here on a press trip for the official Opening Weekend of the Sparkling Hill Resort in...

Alder Thermae Wellness Spa, Tuscany

by Anne DimonWhile many travel to Tuscany to indulge their passion for fine wines, I went for the water. Not to drink it, but...

Miraj Hammam Spa, Vancouver

Miraj Hammam owner, Surinder Bains, likes to joke that she offers a Moroccan experience without transferring at hectic Heathrow. No joke. She has succeeded...

Silver Rain Spa Ritz Carlton, Grand Cayman

If it hadn’t been for Rudolf (yes, his real name), the bellmen who escorted me through the sprawling and luxuriously-appointed Ritz Carlton Grand Cayman...

Ashiatsu

Ashiatsu, an adaptation of an ancient Asian massage, utilizes deep compression and acupressure to relieve the discomfort and strain of tight muscles. The word...

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