Types of Spas

Technically, there are no carved-in-stone rules that one must abide by to call a facility a 'spa.' Consequently, the term has become almost generic....

Dry Body Brushing – A Scandinavian Ritual

Dry bushing of the skin has been a Scandinavian ritual for thousands of years. It is recognized not only for its tremendous exfoliating effects...
Travel To Wellness Cold Sauna

Cryotherapy and the Cold Sauna: Is Cryotherapy Good?

This is me about to enter North America's first cold sauna. I'm here on a press trip for the official Opening Weekend of the Sparkling Hill Resort in...

Tips To Help You Plan The Perfect Spa Vacation

The true value of a spa vacation lies with the total spa experience, and that should begin from the moment you first make contact...

Champissage: Indian Head Massage

What is Indian Head Massage? Indian Head Massage, also known as Champissage, has been practiced in India for over 1,000 years. It is a form of...

Alder Thermae Wellness Spa, Tuscany

by Anne Dimon While many travel to Tuscany to indulge their passion for fine wines, I went for the water. Not to drink it, but...
mii amo, enchantment, sedona

Arizona Spas: Mii Amo Spa at Enchantment, Sedona

by Victoria Stevens The Spa Mii Amo, the destination spa at Enchantment Resort is tucked into the mystical Red Rock country of Sedona, Arizona. Nestled in...

12 Reasons To Visit a Spa

There are many reasons to visit a spa. While pampering only occasionally makes the list these days, the one main reason to spa is...

Ashiatsu

Ashiatsu, an adaptation of an ancient Asian massage, utilizes deep compression and acupressure to relieve the discomfort and strain of tight muscles. The word...

Willow Stream Spa At The Fairmont Pacific Rim, Vancouver

At the new Fairmont Pacific Rim in downtown Vancouver, it's all about taking the Fifth - floor that is. The entire Fifth Floor...

Wellness Retreat & Vacation Options

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