What is Wellness Travel?

As the population ages and the interest in pro-active healthcare continues to increase, we are witnessing the continuing growth and development of this still...

13 Facts About Canada

Here are 13 facts from the files of the Canadian Tourism Commission:• Occupying the northern half of North America, Canada is the second-largest country...

Tips To Help You Plan A Guided Kayaking Vacation

Thinking of taking a kayaking vacation? Here are five tips on what to look for and questions to ask when booking a kayaking tour guide...

Wellness Travel Things to Know About Alberta

In the province of Alberta, spa-goers and the wellness-minded traveler will find the greatest number of spas concentrated in the areas of Calgary and...

12 Ways to Lose Weight When Traveling

1. List, in writing, every reason you have for wanting to lose weight. Take this list with you on the trip and read it...

Tips On Planning A Wellness Vacation Or Retreat

Once you have given some thought to the INTENTION of the time away - you want to find the best fit. Something YOU will...

Top Tips Using Essential Oils In-Flight

by Shanna BynesTraveling can cause extra stress to the skin leading to tried, lack-luster and dehydration which can give the appearance of fine lines...

Packing Tips From Those In The Know

Hate schlepping heavy bags when you travel? Detest hanging around the luggage carousel waiting for your bag to come down the chute? So do...
travel advice, vacation, stress

Unpack Vacation Stress With These Five Tips

 by Lara AlexiouTraveling is unpredictable but it doesn’t have to be stressful. Too often, somewhere between the excitement of planning and actually stepping out...

6 Rules For Planning A Wellness Vacation

by Anne DimonA Wellness Vacation is Wellness Travel powered by intention, so once you’ve set your intention or goal (for instance, kick start a...

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