What’s Your Wellness Travel Personality?

Are you a Do-It-Yourselfer? The first question that will help you find the best fit for your next wellness retreat is to identify if you are...

5 Stress-Reducing Tips for Travellers

 I am one of those people who don't believe that humans are supposed to fly. I am not at ease thousands of miles above...

5 Tips for Stress Free Travel

by Nancy Shapiro"When you feel overwhelmed, you're trying too hard." ~ Thich Nhat HanhLike pushing the proverbial stone up the mountain only to...
Red Rock spa Yoga Studio

Four Wellness Travel Tips from Wellness Pros

As the holidays approach and we look to maintain our serenity and calm in a traditionally stressful time of year, four wellness professional offer wellness...

Planning a Wellness Vacation With Intention

When planning a Wellness Vacation or sifting through the growing number of pre-packaged Wellness Vacations and Wellness Retreats available today, it's important to give...

Top 10 Health Travel Must-Have’s From Ziva Meditation

As a meditation teacher who teaches people how to quietly sit in a chair for a living, I travel a lot more than one...

How to Eat Healthy On-the-Road

by Steve Holt Eating on the road is about planning. Travelling is a stress on the immune system, due to the mental/physical stress of travelling...

Tips for Staying Healthy When you Fly

by Anne DimonHow does one stay healthy when flying, especially on “long haul” flights? Dr. Nayana Suchak, family doctor with Toronto’s Mount Sinai Hospital...

Green Travel, Eco Travel and Sustainable Tourism

 Wellness living and wellness travel is also about wellness for the planet, and under the banner of sustainability, more and more hotels and resorts...

10 Tips For Traveling Safe & Stress Free

by Judith Fein and Ellen BaroneIf you are aware and prepared, travel is not only safe but good for body, mind and soul. Most...

Wellness Retreat & Vacation Options

Most Popular This Month

Stay Connected

4,405FansLike
319FollowersFollow
1,749FollowersFollow

New & Noteworthy