12 Ways to Lose Weight When Traveling
1. List, in writing, every reason you have for wanting to lose weight. Take this list with you on the trip and read it...
6 Rules For Planning A Wellness Vacation
by Anne Dimon A Wellness Vacation is Wellness Travel powered by intention, so once you’ve set your intention or goal (for instance, kick start a...
Five Great Tips to Reduce Travel Stress if You’re an Anxious Flyer
By Helen Goldstein I am one of those people who don’t believe that humans are supposed to fly. I am not at ease thousands of...
How practicing yoga can enhance your travel experience
Taking up yoga now during this time of social distancing may actually help enhance our travels once this global crises has been resolved and...
Top 10 Health Travel Must-Have’s From Ziva Meditation
by Emily Fletcher As a meditation teacher who teaches people how to quietly sit in a chair for a living, I...
What is Wellness Travel?
Here at Travel to Wellness we have seen the concept of Wellness Travel change and develop since we launched way back in 2004 as...
Questions and Considerations When Planning a Wellness Vacation or Wellness Retreat
by Anne Dimon
Once this global crises is resolved, lockdowns are lifted and we are all able to travel again, we are confident that Wellness...
Where To Stay on Mykonos, Greece
If you’re dreaming about a wellness vacation, there’s a good chance that you’re fantasizing about crystal blue waters and soft sand beaches. If this...
5 Tips for Stress Free Travel
by Nancy Shapiro "When you feel overwhelmed, you're trying too hard." ~ Thich Nhat Hanh Like pushing the proverbial stone up the mountain only to...
How to Plan a Vacation that Boosts Your Wellbeing
Story and photos by Sahara Rose De Vore National Plan a Vacation Day or not, unless you are a travel expert, planning a vacation can...