Travel Tips & Advice

Photos by TFILM Traveling to new and exotic locations is often filled with excitement and the splendor of indulging in new experiences. But, it can also...

by Nancy Shapiro "When you feel overwhelmed, you're trying too hard." ~ Thich Nhat Hanh Like pushing the proverbial stone up the mountain only to...

In the province of Alberta, spa-goers and the wellness-minded traveler will find the greatest number of spas concentrated in the areas of Calgary and...

By Helen Goldstein I am one of those people who don’t believe that humans are supposed to fly. I am not at ease thousands of...

Here are 13 facts from the files of the Canadian Tourism Commission: • Occupying the northern half of North America, Canada is the second-largest country...

Taking up yoga now during this time of social distancing may actually help enhance our travels once this global crises has been resolved and...

As a meditation teacher who teaches people how to quietly sit in a chair for a living, I travel a lot more than one...

By Erin Nicole Davis One silver lining to the COVID-19 pandemic is a newfound remote work culture that removes a downtown office from the 9-5...

by Anne Dimon Once this global crises is resolved, lockdowns are lifted and we are all able to travel again, we are confident that Wellness...

by Ray Campbell They often say that real education happens outside the classroom. However, in what forms does it...