Other Recent Articles
Unlock Your ‘Peak’ Potential This October at Garden of the Gods Resort
by Erin Nicole DavisÂ
With its towering mountains and red rock formations, the easy-on-the-eyes Colorado Springs is always a good idea. It's even better on...
Sun Salutations and Sound Baths: Annual Grand Velas Event Unites Wellness Experts
By Erin Nicole Davis
A cool towel and a revitalizing shoulder and neck massage – complete with essential oils and soothing lotion – greeted me...
Wellness Culture in Japan
by Vickie Lillo The elderly Japanese woman and her daughter coddle next to me at Fujisan Mishima Tokyu’s makeshift, top-floor onsen. Together, we soak in the extreme...
8 Wellness Travel Tips for Busy Professionals
by Mia Barnes Traveling is enjoyable for most, but for busy professionals, it can be just another item on the to-do list. Amidst the tight...
Palmaia, The House of AIA
by Anne Dimon Embraced by the ocean and over half a mile of beachfront on one side, and an expanse of jungle on the other,...
8 Tips for Calming Anxiety Naturally
By Heather Lillico Anxiety has a sneaky way of showing up when we least expect it—on vacation, during a busy workday, or even in moments...
Beyond the Fountain of Youth
Authored by Dr. Julian Robert Gershon Jr., and dedicated to his family, in particular his physician father who he says was “my inspiration and...
Responsible Tourism Can Help Protect Our Oceans
by Mia Barnes Traveling offers an incredible opportunity to explore new destinations, immerse yourself in different cultures and enjoy the beauty of nature. Think the...
Wellness Everyday
Good for the Road: Tips & Products
What is Ecotourism? Why it Matters and How you can Participate.
by Mia Barnes, While travel is good for a destination’s local economy and, for the traveler, the thrill of exploring new places, it’s always important...
Can Simple Gratitude Boost Your Happiness Levels?
For many of us, the quest to improve our lives is never-ending. We all want to be happy, though that’s often easier said than done....
Five Tips for Safe and Sensible Travel
Safety and wellness has always been our top priority in life. Of course, it’s easy to do this in your own home as you...
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