Travel Tips & Advice

by Shanna BynesTraveling can cause extra stress to the skin leading to tried, lack-luster and dehydration which can give the appearance of fine lines...

by Anne DimonIt's Day Four of my three week (nine, three-hour days) course at the Warren Hardy Spanish school in the iconic Spanish colonial town of San Miguel...

 by Lara AlexiouTraveling is unpredictable but it doesn’t have to be stressful. Too often, somewhere between the excitement of planning and actually stepping out...

As the holidays approach and we look to maintain our serenity and calm in a traditionally stressful time of year, four wellness professional offer wellness...

by Anne DimonA Wellness Vacation is Wellness Travel powered by intention, so once you’ve set your intention or goal (for instance, kick start a...

Have you ever taken a moment to think about your wellness travel personality?  Of course, it makes sense to first define the term "wellness...

As a meditation teacher who teaches people how to quietly sit in a chair for a living, I travel a lot more than one...

In the province of Alberta, spa-goers and the wellness-minded traveler will find the greatest number of spas concentrated in the areas of Calgary and...

Forty two days in a van with four kids? Camping all the way? What are you crazy? You'd be surprised how many times I heard...

Thinking of taking a kayaking vacation? Here are five tips on what to look for and questions to ask when booking a kayaking tour guide...