Travel Tips & Advice

  Safety and wellness has always been our top priority in life. Of course, it’s easy to do this in your own home as you...

As we all know, wellness living and wellness travel both encompass the concept of “wellness for the planet.” And, that means travel with a...

by Shanna Bynes Traveling can cause extra stress to the skin leading to tried, lack-luster and dehydration which can give the appearance of fine lines...

by Anne Dimon It's Day Four of my three week (nine, three-hour days) course at the Warren Hardy Spanish school in the iconic Spanish colonial town of San Miguel...

  by Lara Alexiou Traveling is unpredictable but it doesn’t have to be stressful. Too often, somewhere between the excitement of planning and actually stepping out...

As the holidays approach and we look to maintain our serenity and calm in a traditionally stressful time of year, four wellness professional offer wellness...

by Anne Dimon A Wellness Vacation is Wellness Travel powered by intention, so once you’ve set your intention or goal (for instance, kick start a...

Have you ever taken a moment to think about your wellness travel personality?  Of course, it makes sense to first define the term "wellness...

As a meditation teacher who teaches people how to quietly sit in a chair for a living, I travel a lot more than one...

In the province of Alberta, spa-goers and the wellness-minded traveler will find the greatest number of spas concentrated in the areas of Calgary and...