Sojourn

How to Train for a Multi-Day Cycling Trip

by Becki Rupp Does exploring a destination by bike sound appealing, but you rarely ride? Whether you try touring...
Fairmont Chateau Lake Louise

Where to Wellness Travel in Canada

For many of us, finding balance in our lives is a constant and ongoing struggle. When you put great effort into your...

Wellness Themed Months at Melia Punta Cana Beach

Here a list of upcoming Wellness Themed Months at Melia Punta Cana, Wellness Inclusive Resort, Adults Only.
benefits of walking

Six Benefits of Walking

by Joyce Shulman There’s something that happens when you take a walk. Your burdens feel lighter. Your mind becomes...

Why Costa Rica is an Ideal Vacation Destination for Getting Out on the Water  

Nestled in the heart of the Central America isthmus, Costa Rica is, without doubt, one of the most beautiful countries on earth....

Wellness Travel Options in Colorado

A study by DoFasting, a virtual fasting assistant, Colorado is the "second healthy-aging state" in the U.S. In another study,...
Swoop airlines flights cuba

Canada’s Swoop Airlines Now Flying to Cuba – Where Blue Skies and Outdoor Adventures...

By: Lynn Burshtein This past January, Canada’s Swoop Airlines made its inaugural flight from Toronto to Varadero, Cuba. After...

Wellness Travel in Israel Includes Accessibility 

By: Lynn Burshtein Hiking through Avdat National Park, the storied Nabatean-Byzantine...

Run Wild Retreats offers running tours that support women’s overall health 

Run Wild Retreats is a Colorado-based tour company specializing in running-based travel experiences that support women’s overall health...
The Lake House on Canandaigua New York

The Lake House on Canandaigua: An Upscale Retreat in Upstate New York

by Lynn Burshtein There are few outdoor settings as beautiful as the multi-hued fall foliage...

Wellness Retreat & Vacation Options

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