triflexcursion, tour company, antigua

TriFlexcursion Hiking, Cycling and Kayaking, Antigua

Another afternoon on this wellness tour of Antigua and Barbuda, I met up with TriFlexcursion a local tour company launched in late 2018 and...
Nicole's Table, Cooking Class, Antigua

Nicole’s Table, Caribbean Cooking Classes, Antigua

As part of my wellness tour of Antigua and Barbuda, I visited Nicole’s Table, the popular, hands-on cooking class and lunch with the overriding...
curtain bluff, wellness tour, antigua and barbuda

Curtain Bluff, Wellness Tour, Antigua

Constructed back in the mid 1960s when it was still possible to build a hotel on the beach, Curtain Bluff sits on an enviable...
forest bathing, wallings nature reserve, antigua,

Wallings Nature Reserve Antigua Barbuda Wellness Tour

Our wellness travel tour of Antigua and Barbuda continues.... story and photos by Anne Dimon This afternoon I visited Wallings Nature Reserve, part of the...
Sugar Ridge Antigua, the Shed, yoga

Wellness Tour of Antigua & Barbuda: Sugar Ridge

High above the town of Bolands, surrounded by forests and hills and with the ocean beyond, the Green Globe certified Sugar Ridge resort sits on...
Colesome Farmers Market Antigua

Colesome Farm to Table Antigua

And, I continue on my 10-day wellness tour of Antigua and Barbuda. Story by Anne Dimon The one "true blue" farmers' market on the island...
St james's club, antigua

First Stop on our Wellness Tour of Antigua & Barbuda is St. James’s Club

About a half-hour's drive from the Antigua International Airport and the capital city of St. John's, my first stop on this 10-day wellness tour...
Fairmont Rey Juan Carlo

Fairmont Reinvents “Urban Retreat” in Barcelona

  by Leslie Roberts Barcelona is one of the most spectacular city’s in the world. The architecture, the food, and the 24-hour “hip vibe” of a...
wellness travel, tulum, mexico

Wellness Things to Do in Tulum, Mexico

written by Rachel Young If you are a person who loves holistic wellness and subscribes to a very folksy-type of spirituality, then welcome to Tulum....

A Wellness Roadtrip Along the US East Coast

Story and photos by Rachel Young While the stereotypical road trip rarely captures us at the pinnacle of our wellness, traveling in a car doesn’t...

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