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How your mind influences skin health

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Skin Deep Stress: How Your Mind Influences Your Complexion and Skin Health by Lola Marks When you travel, you expect your skin to glow with all...

Global Tea Cultures Shape Mindfulness and Daily Well-Being

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By Lola Marks When you travel with wellness in mind, tea rituals can become small anchors in unfamiliar places. They invite you to slow down,...

Why it’s important to travel with Intention

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by Lori Meier What Is Intentional Travel? Intentional Travel means approaching your trip with mindfulness and purpose. It’s not about over-planning every detail—it’s about deciding why you're going...

Airport Assistance for Wellness Travel

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Airport assistance can certainly enhance Wellness Travel. As defined by the Wellness Tourism Association Wellness Travel is “Travel that allows the traveler to maintain,...

Yoga for Better Balance

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by Anne Dimon California-based longevity clinician Dr. Ron Kapp, tells us that the new field of medicine called Geroscience, , has shown that achieving a long...

Travel 911 – A Health Guide for Adventurers

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    Your bags are packed. You’re ready to hit the road. But have you planned for any health issues that may occur as you enjoy...

Picture Perfect: South East Asia

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Story and photos courtesy of Rob Squire, July 31, 2023 Just as it did for many of you, COVID wreaked havoc on my travel plans.  I...

Two Great Ways to Incorporate Music Into Your Travels (and the Benefits of Doing So)

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Let's face it, traveling can be boring and tedious at times, especially if you're on a long flight or stuck in a car for...

7 Reasons Why Traveling Is a Great Form of Education

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by Ray Campbell They often say that real education happens outside the classroom. However, in what forms does it take place? One of the best...

12 Best Foods to Eat to Stay in Shape While Traveling

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by Nathan Lloyd Summertime and travel are synonymous for many of us. Just because you want to have a good time traveling doesn’t mean your...
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Online since 2004, Travel to Wellness was the first online travel magazine for the wellness-minded. Twenty years later we continue to bring you news and information from destinations around the world, wellness retreat and vacation options, travel advice from those in the know, stories and tips on wellness living and more. We also work with a variety of companies in the wellness travel space to bring you the best of what this growing travel sector offers. Read More About Us

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