questions when planning a wellness vacation

10 Healthy Habits You May Not Have Considered

Dr. Kenneth Prange, the naturopath, natural therapies and macrobiotic counselor at SHAWellness. in Spain shares his 10 healthy habits for creating a wellness lifestyle:...

5 Ways To Enjoy Raw Watercress

Here are our top five ways to enjoy raw watercress:1. Like a little bite to your green salad? Mix watercress with baby arugula...

7 Healthy Foodie Things To Do This Fall

The list that tells you the top 100 foodie things to do before you die. While dining on a 16-course meal at a 3-star...

4 Tips To Lose Weight and Keep It Off

According to the fitness and nutrition experts at Movara Fitness Resort, in Ivins, Utah, healthy and permanent weight loss involves gradual lifestyle changes that...

Soy Bean Salad

Ingredients 1 1/2 cups shelled edamame (soybeans) approximately 1/2 pound20 cherry tomatoes, halved1 green onion, thinly sliced2 tablespoons minced fresh mint2 tablespoons fresh dill3 tablespoon...

13 Holistic Nutrition Tips for Health & Beauty

Here are 13 holistic nutrition tips for maximum health and beauty. Contributed by Elizabeth Kleiman, Medical Aesthetics Nutritionist, SpaMedica in TorontoDo not skip meals...

5 Happiness Habits That Could Turn Your Life Around

Happiness, like wellness, starts on the inside and radiates into the world we experience.None of us is a stranger to troubles or challenges. But...

Natural Solutions For Dry Winter Skin

by Sherina Jamal, During the colder months of the year, skin is exposed to harsh temperatures, dry air and wind chill. Along with this, exposure...

9 Tips to Help You Drive Safely This Winter

A few years ago, my friend Carole Ann Reed - then a real estate agent - dropped by with a gift bag: A winter...

10 Ways To Work Wellness Into a Multi-day Meeting

Here is a list of our top ten ways to work wellness into a multi-day meeting:Select a host property in a natural setting...

Wellness Retreat & Vacation Options

Most Popular This Month

Stay Connected

4,500FansLike
319FollowersFollow
1,749FollowersFollow

New & Noteworthy